35 fresh basil balsamic fat salad Recipes

  • Couscous Salad with Tomato and Basil
    extra-virgin olive oil, garlic, minced and
    9 More
    extra-virgin olive oil, garlic, minced, fat-free , reduced-sodium chicken broth, couscous, chopped tomato, sliced fresh basil, balsamic vinegar, salt, ground black pepper, extra-virgin olive oil, crumbled feta cheese
    20 min, 11 ingredients
  • Couscous Salad with Chicken, Tomato, and Basil
    extra-virgin olive oil, divided, garlic cloves, minced and
    9 More
    extra-virgin olive oil, divided, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked couscous, chopped tomato (about 1 1/4 lb), chopped roasted skinless , boneless chicken breast (about 2 breast halves), sliced fresh basil, balsamic vinegar, salt, black pepper, crumbled feta cheese
    11 ingredients
  • Broccoli, Cherry Tomato, and Pasta Salad
    fresh flat-leaf parsley leaves, fresh basil leaves and
    21 More
    fresh flat-leaf parsley leaves, fresh basil leaves, chopped fresh dill, grated lemon rind, mint leaves, garlic clove, peeled, garlic cloves, peeled, low-fat cottage cheese, low-fat buttermilk, fresh lemon juice, red wine vinegar, balsamic vinegar, extra-virgin olive oil, black pepper, crumbled feta cheese, broccoli florets, sliced mushrooms, tomatoes, halved, cooked medium seashell or rotini pasta (about 4 oz uncooked pasta), minced shallots, capers, black pepper, artichoke hearts, rinsed, drained, and halved
    23 ingredients
  • Summer Garden Lentil and Pasta Salad
    balsamic vinegar, minced shallots, minced fresh garlic and
    21 More
    balsamic vinegar, minced shallots, minced fresh garlic, dijon mustard, extra virgin olive oil, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, dried petite green lentils, bay leaf, uncooked orecchiette pasta, diced zucchini, halved cherry tomatoes, diced red bell pepper, diced yellow bell pepper, diced red onion, chopped fresh basil, chopped fresh flat-leaf parsley, grated parmigiano-reggiano cheese, dried oregano, chopped fresh or 1/2 tsp dried thyme, salt, freshly ground black pepper
    24 ingredients
  • Cherry Tomato-Basil Salad
    tomatoes, halved, red onion, diced and
    3 More
    tomatoes, halved, red onion, diced, fat-free mayonnaise or 1 tbsp reduced-fat mayonnaise, fat free balsamic vinaigrette, fresh basil leaves, finely chopped
    5 min, 5 ingredients
  • Greek Vegetable Rotini Salad
    tricolored rotini, uncooked (2 cups uncooked pasta) and
    8 More
    tricolored rotini, uncooked (2 cups uncooked pasta), seeded and chopped tomato (about 1 large), chopped red onion, sliced green bell pepper (about 1 small), kalamata olives, crumbled tomato-basil feta cheese, chopped fresh basil, freshly ground pepper, fat-free balsamic vinaigrette
    15 min, 9 ingredients
  • Energizing Edamame Bread Salad
    feta cheese, greek yogurt or plain low-fat yogurt and
    8 More
    feta cheese, greek yogurt or plain low-fat yogurt, snipped fresh basil, garlic, minced, frozen soybeans (edamame), fresh green beans, trimmed, recipe balsamic dressing, below, yellow cherry tomatoes, halved, crusty country bread, toasted, fresh basil leaves
    6 min, 10 ingredients
  • Beet Salad With Goat Cheese and Walnuts
    tiny whole beets, chilled and
    6 More
    tiny whole beets, chilled, snipped fresh basil or 1 tbsp flat leaf parsley, ground black pepper, vinaigrette dressing (bottled reduced-fat or fat-free balsamic), coarsely chopped walnuts, toasted, semi-soft goat cheese, crumbled (chevre)
    20 min, 7 ingredients
  • Tomato Basil Salad
    garden tomatoes , cut into bite-sized pieces. (folks, the... and
    5 More
    garden tomatoes , cut into bite-sized pieces. (folks, the word garden is included for a reason. do not try this with store bought tomatoes.), fresh basil, coarsely chopped, balsamic vinegar, olive oil (optional for the fat-conscious), salt (kosher is best), black pepper (to taste)
    5 min, 6 ingredients
  • Garden Shell Salad
    uncooked small pasta shells, frozen peas, sliced celery and
    8 More
    uncooked small pasta shells, frozen peas, sliced celery, chopped sweet red pepper, chopped onion, fat-free mayonnaise, white balsamic vinegar, minced fresh basil or 1 tsp dried basil, dijon mustard, salt, pepper
    30 min, 11 ingredients
  • Sausage Bow Tie Salad
    fully cooked reduced-fat kielbasa or polish sausage, cut ... and
    9 More
    fully cooked reduced-fat kielbasa or polish sausage, cut into 1/4-inch slices, onion, finely chopped, water, minced garlic, divided, balsamic vinegar, fennel seed, crushed, cooked bow tie pasta, tomatoes, diced, minced fresh basil or 4 tsp dried basil, crumbled feta cheese
    25 min, 10 ingredients
  • Caprese Salad-Style Sandwiches
    pepperidge farm deli flats soft 100% whole wheat thin rol... and
    6 More
    pepperidge farm deli flats soft 100% whole wheat thin rolls, split and toasted, green leaf lettuce or romaine lettuce leaves, tomato , cut into 4 slices, fresh mozzarella cheese, sliced fresh basil leaves, reduced fat balsamic vinaigrette salad dressing, cracked black pepper
    15 min, 7 ingredients
  • Fresh Basil and Balsamic Low Fat Salad Dressing Fresh Basil and Balsamic Low Fat Salad Dressing
    onion, garlic cloves, fresh basil leaf (tightly packed) and
    7 More
    onion, garlic cloves, fresh basil leaf (tightly packed), dry basil, rice vinegar, balsamic vinegar, honey, water, prepared mustard (coarse ), extra virgin olive oil
    10 min, 10 ingredients
  • Summer Garden Lentil and Pasta Salad Summer Garden Lentil and Pasta Salad
    balsamic vinegar, extra virgin olive oil, minced shallot and
    20 More
    balsamic vinegar, extra virgin olive oil, minced shallot, dijon mustard, minced fresh garlic, salt, pepper, fat-free chicken broth, petite dry green lentils, bay leaf, uncooked orecchiette (pasta), chopped zucchini, halved cherry tomatoes, chopped red bell pepper, chopped yellow bell pepper, chopped red onion, chopped fresh basil, chopped fresh flat leaf parsley, grated parmigiano-reggiano cheese, chopped fresh oregano (or 1/2 tsp. dried ), chopped fresh thyme (or 1/2 tsp. dried ), salt, fresh ground black pepper
    1 hour 25 min, 23 ingredients
  • Orange Roughy with Warm Tomato Salad Orange Roughy with Warm Tomato Salad
    balsamic vinegar, fat-free , less-sodium chicken broth and
    10 More
    balsamic vinegar, fat-free , less-sodium chicken broth, chopped fresh basil, olive oil, dijon mustard, crushed red pepper, minced garlic, orange roughy fillets, grape tomatoes, halved (about 1 3/4 cups), chopped green onions, chopped fresh parsley
    15 min, 12 ingredients
  • Hearts of Palm Salad Hearts of Palm Salad
    fresh basil leaves (about large) and
    3 More
    fresh basil leaves (about large), hearts of palm, drained and sliced, sliced bottled roasted red bell peppers, drained, fat-free balsamic vinaigrette
    4 ingredients
  • Grilled Peach and Basil Feta Salad Grilled Peach and Basil Feta Salad
    tomatoes, peaches, red onion, fresh basil leaves and
    10 More
    tomatoes, peaches, red onion, fresh basil leaves, reduced-fat feta cheese, extra virgin olive oil, red wine vinegar, white wine vinegar, balsamic vinegar, sugar, garlic powder, oregano, salt, black pepper
    18 min, 14 ingredients
  • Herbal Chicken Salad Sandwiches (Food Network Kitchens) Herbal Chicken Salad Sandwiches (Food Network Kitchens)
    jasmine green tea bags, kosher salt and
    10 More
    jasmine green tea bags, kosher salt, two 6-oz boneless , skinless chicken breasts, cut into small bite-size cubes, diced red onion, mayonnaise, fat-free plain greek yogurt, sliced fresh basil, chopped fresh tarragon, white balsamic vinegar, sliced natural almonds, fruit-n-nut or rye bread, mixed baby salad greens
    35 min, 12 ingredients




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