Caprese Salad-Style Sandwiches Recipe

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Caprese Salad-Style Sandwiches
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Minutes

Ingredients:

Directions:

  1. Divide the lettuce, tomato, cheese and basil between 2 bottom roll halves. Drizzle with the dressing. Season with the black pepper. Top with the top roll halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.58 Kcal (760 kJ)
Calories from fat 28.34 Kcal
% Daily Value*
Total Fat 3.15g 5%
Sodium 311.72mg 13%
Potassium 856.83mg 18%
Total Carbs 33.79g 11%
Sugars 9.19g 37%
Dietary Fiber 9.35g 37%
Protein 10.33g 21%
Vitamin C 41.6mg 69%
Iron 4.7mg 26%
Calcium 182.3mg 18%
Amount Per 100 g
Calories 38.25 Kcal (160 kJ)
Calories from fat 5.97 Kcal
% Daily Value*
Total Fat 0.66g 5%
Sodium 65.67mg 13%
Potassium 180.5mg 18%
Total Carbs 7.12g 11%
Sugars 1.94g 37%
Dietary Fiber 1.97g 37%
Protein 2.18g 21%
Vitamin C 8.8mg 69%
Iron 1mg 26%
Calcium 38.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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