33918 free tuna helper healthy Recipes

  • Tuna Noodle Casserole
    noodles , whole wheat, cheddar cheese , fat free and
    3 More
    noodles , whole wheat, cheddar cheese , fat free, cream of mushroom soup , fat free, tuna, peas, frozen
    5 ingredients
  • Healthy Crock Pot Chicken
    boneless skinless chicken breast, fat free sour cream and
    2 More
    boneless skinless chicken breast, fat free sour cream, salt, pepper
    5 ingredients
  • Mayo-Free Tuna Salad
    tuna, yellow pepper, finely chopped and
    5 More
    tuna, yellow pepper, finely chopped, pickle, finely chopped, green onion, finely chopped, pickle juice, olive oil, pepper
    10 min, 7 ingredients
  • Healthy Tuna Salad or Tuna Ceviche
    tuna, drained, ear of corn, persian cucumber, diced and
    8 More
    tuna, drained, ear of corn, persian cucumber, diced, radishes, diced, serrano pepper, diced, onion, diced, tomato, diced, avocado, diced, lemons or 1 tbsp lime juice, salt, pepper
    19 min, 11 ingredients
  • Tuna Salad Sandwich - H/L Bread
    tuna fish , canned/water, mayo , hellmann's light and
    5 More
    tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread
    7 ingredients
  • Gluten-Free Dairy-Free Tuna Casserole
    brown rice pasta (or other wheat free pasta, fusilli shap... and
    12 More
    brown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne), olive oil, chopped onion, sliced mushrooms, frozen peas , rinsed of ice (optional), rice flour (to be gluten free), chicken broth (or more if needed), helmans olive oil mayonnaise (to be soy free), salt, pepper, tuna in water (in water not veg broth to be soy free), bread , torn into crumbs (optional, wheat free only from health food stores), paprika (not the hot kind )
    1 hour 5 min, 13 ingredients
  • Tuna, Corn & Dill Patties. ( Healthy Version)
    tuna in water, drained, ricotta cheese, dill, chopped and
    7 More
    tuna in water, drained, ricotta cheese, dill, chopped, dried chili pepper flakes, corn kernel, lime juice, breadcrumbs, eggs, lightly beaten, mayonnaise, salt and pepper, to taste
    35 min, 10 ingredients
  • Healthy Tuna Salad
    tuna, carrot, grated, apple, diced, light mayonnaise and
    1 More
    tuna, carrot, grated, apple, diced, light mayonnaise, paula deen s seasoning , paula deen s house seasoning mix
    10 min, 5 ingredients
  • Almost Fat Free  tuna Helper ...healthy Almost Fat Free tuna Helper ...healthy
    whole wheat pasta, garbanzo beans, salt, tuna and
    3 More
    whole wheat pasta, garbanzo beans, salt, tuna, crushed pepper, onion, olive oil
    25 min, 7 ingredients
  • Tuna Helper: Italian Fettucine Alfredo Tuna Helper: Italian Fettucine Alfredo
    tuna helper : italian fettucine alfredo and
    4 More
    tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water
    5 ingredients
  • Tuna Salad - Healthy Style! Tuna Salad - Healthy Style!
    tuna in water, plain fat-free yogurt (to taste) and
    6 More
    tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt
    10 min, 8 ingredients
  • Homemade Tuna Helper Homemade Tuna Helper
    tuna, pasta, cream of mushroom soup, mushroom, water
    25 min, 5 ingredients
  • Fat Free Tuna Salad Fat Free Tuna Salad
    tuna , packed in water, drained, red onion, diced and
    4 More
    tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper
    6 ingredients
  • Scd Gluten Free Tuna Patties Scd Gluten Free Tuna Patties
    tuna in water, almond meal, onion, diced, dried parsley and
    5 More
    tuna in water, almond meal, onion, diced, dried parsley, eggs, beaten, lemon juice, pepper, olive oil, lemon, cut into wedges
    20 min, 9 ingredients
  • Better Than Tuna Helper Better Than Tuna Helper
    egg noodles (cooked ), butter, onion (chopped ) and
    10 More
    egg noodles (cooked ), butter, onion (chopped ), celery (sliced thin or medium), half-and-half cream or 1 1/2 cups whole milk, chicken broth, cream cheese (cubed ), velveeta cheese (cubed ), parmesan cheese, lipton recipe secrets vegetable soup mix, salt (or to taste), ground black pepper (or to taste), tuna (drained , or 1 package. of immitation crab tastes great with this recipe, as well)
    10 min, 13 ingredients
  • Gluten Free Hamburger Helper-Casserole Gluten Free Hamburger Helper-Casserole
    gluten-free pasta (i used de boles macaroni & cheese) and
    7 More
    gluten-free pasta (i used de boles macaroni & cheese), ground meat (i used venison. you can use beef, turkey, etc), taco seasoning mix, minced onion (fresh or dehydrated will work), mozzarella cheese (shredded ), sharp cheddar cheese (shredded ), salt and pepper, cream cheese (optional) or 1 tbsp laughing cow cheese, wedge (optional)
    30 min, 8 ingredients
  • Dairy Free Tuna Noodle Casserole Dairy Free Tuna Noodle Casserole
    non-dairy milk substitute, dairy-free margarine and
    10 More
    non-dairy milk substitute, dairy-free margarine, sliced mushrooms, onion, finely chopped, celery, finely chopped, flour, salt, pepper, dairy-free plain yogurt or 1 cup dairy-free sour cream, frozen peas, tuna, drained, egg noodles
    30 min, 12 ingredients
  • Healthy Soft Tuna Tacos Healthy Soft Tuna Tacos
    tuna, whole wheat tortillas, low-fat mayonnaise, salt and
    5 More
    tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives
    6 min, 9 ingredients




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