Tuna Noodle Casserole Recipe

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Ingredients

Count

Nutrition

3552

Calories

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Ingredients:

Serving

Directions:

Pre heat oven to 350 degrees
Cook whole wheat noodles as directed on package
After draining noodles, stir in mushroom soup, tuna, 1 cup of cheese, and peas.
Spread in a 9X13 baking pan.
Sprinkle remaining cup of cheese on top of the casserole and bake for 1 hour.
You can also add some type of crunchy topping, but for more calories. Ex. Potato chip crumbles, french onions, etc.
The recipe anylizer wouldn't make the nesc. adjustments for the fat free cheese or fat free mushroom soup, so it doesn't even have as many calories as it says. I would estimate about 150 per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3552.29 Kcal (14873 kJ)
Calories from fat	1391.9 Kcal
		% Daily Value*
Total Fat	154.66g	238%
Cholesterol	693.68mg	231%
Sodium	7081.94mg	295%
Potassium	2626.76mg	56%
Total Carbs	315.82g	105%
Sugars	16.18g	65%
Dietary Fiber	24.33g	97%
Protein	206.15g	412%
Vitamin C	24.1mg	40%
Vitamin A	3.4mg	113%
Iron	22.4mg	124%
Calcium	2168.3mg	217%

Amount Per 100 g
Calories	195.49 Kcal (818 kJ)
Calories from fat	76.6 Kcal
		% Daily Value*
Total Fat	8.51g	238%
Cholesterol	38.18mg	231%
Sodium	389.74mg	295%
Potassium	144.56mg	56%
Total Carbs	17.38g	105%
Sugars	0.89g	65%
Dietary Fiber	1.34g	97%
Protein	11.35g	412%
Vitamin C	1.3mg	40%
Vitamin A	0.2mg	113%
Iron	1.2mg	124%
Calcium	119.3mg	217%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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