| Amount Per 1 Serving | |||
| Calories | 296.84 Kcal (1243 kJ) | ||
| Calories from fat | 112.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 19% | |
|---|---|---|---|
| Cholesterol | 125.89mg | 42% | |
| Sodium | 231.17mg | 10% | |
| Potassium | 385.02mg | 8% | |
| Total Carbs | 6.38g | 2% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 39.58g | 79% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 7.8mg | 43% | |
| Calcium | 184.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 153.14 Kcal (641 kJ) | ||
| Calories from fat | 58.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 19% | |
|---|---|---|---|
| Cholesterol | 64.95mg | 42% | |
| Sodium | 119.26mg | 10% | |
| Potassium | 198.64mg | 8% | |
| Total Carbs | 3.29g | 2% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 20.42g | 79% | |
| Vitamin C | 5.5mg | 18% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 4mg | 43% | |
| Calcium | 95.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.