Directions:
- Cook 12 oz. package of egg noodles and set aside.
- Saute' onion and celery in butter until tender.
- Add half & half/milk, chicken broth, cream cheese and velveeta cheese. Cook over medium heat, stirring occasionally, until the cheeses have melted.
- Add parmesan cheese and 1 envelope of Lipton vegetable soup mix. Stir and cook over medium heat about 2 to 3 minutes or until slightly thickened. The sauce will thicken as it cools.
- Add noodles and salt & pepper. Stir until well blended.
- Gently stir in Tuna or immitation crab chunks. Let set, covered, for a few minutes and serve.
- Serve with hushpuppies/homemade bread and your favorite vegetable or sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.29 Kcal (1194 kJ) | ||
| Calories from fat | 206.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.95g | 35% | |
|---|---|---|---|
| Cholesterol | 63.88mg | 21% | |
| Sodium | 1185.6mg | 49% | |
| Potassium | 207.43mg | 4% | |
| Total Carbs | 8.24g | 3% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 11.76g | 24% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 279.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 152.37 Kcal (638 kJ) | ||
| Calories from fat | 110.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 35% | |
|---|---|---|---|
| Cholesterol | 34.12mg | 21% | |
| Sodium | 633.22mg | 49% | |
| Potassium | 110.79mg | 4% | |
| Total Carbs | 4.4g | 3% | |
| Sugars | 1.46g | 11% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 6.28g | 24% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 149.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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