23 free style pork Recipes

red wine vinegar, divided, dried oregano, olive oil, divided, garlic cloves, minced, boneless center-cut loin pork chops, plain fat-free greek-style yogurt, chopped fresh dill, salt, divided, diced plum tomatoes (about 2 medium), diced seeded cucumber, diced red onion

onion, cut into wedges, reduced-sodium chicken broth, minced fresh parsley, garlic cloves, minced and divided, cider vinegar, lemon juice, divided, ground cumin, ground mustard, dried oregano, salt, pepper, boneless pork shoulder butt roast (3 to 4 lb), fat-free mayonnaise, dijon mustard, whole wheat hamburger buns, split, shredded reduced-fat swiss cheese, onion, thinly sliced and separated into rings, whole dill pickles, sliced

garlic cloves, minced and divided, salt, divided, freshly ground black pepper, divided, sun-dried tomatoes , packed without oil, diced, frozen chopped spinach, thawed, drained, and squeezed dry, crumbled reduced-fat feta cheese, style fat-free cream cheese, grated lemon rind, boneless center-cut loin pork chops, trimmed, fresh lemon juice, dijon mustard, dried oregano

dried corn husks, fat-free , less-sodium chicken broth, dried cherries, ancho chile, stemmed, chopped onion, brown sugar, fresh lime juice, ground cumin, salt, garlic cloves, pork tenderloin, basic masa dough, water, mexican hot-style tomato sauce, lime wedges (optional)

olive oil, boned pork loin roast, cut into 1-inch cubes, diced onion, mushrooms, quartered, diagonally sliced carrot, diced red bell pepper, maple syrup, dried rubbed sage, salt, black pepper, fat-free , less-sodium chicken broth, beer, cornstarch, red wine vinegar, country-style dijon mustard, hot cooked brown rice, sage sprigs (optional)

acorn squash, eggs (optional), turkey (nitrite free) or 1/2 cup pork ground sausage (nitrite free), butter or 1 tbsp coconut oil, garlic cloves, chopped onion, fresh sage (or 1 tsp dried sage), salt and pepper

canola oil, divided, minced onion, garlic cloves, minced, mexican-style stewed tomatoes, undrained, water, espresso powder, unsweetened cocoa, chipotle chile , canned in adobo sauce, salt-free mexican seasoning (such as the spice hunter), divided, sugar, salt, pork tenderloins, trimmed, kosher salt, ground red pepper

fast-fry boneless pork loin chops, ground black pepper, crumbled feta cheese, bell pepper , roasted and thinly sliced (or1/4 cup bottled roasted peppers), black bell pepper, pitted and roughly chopped (about 8), basil leaves, shredded, extra virgin olive oil, chopped garlic, canola oil or 1 tbsp other vegetable oil

pork loin chops, boneless and trimmed, salt, pepper, freshly ground, chicken broth, reduced sodium, onion powder, baby spinach, sour cream , fat free, paprika

pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper

cubed pork tenderloin, salt, black pepper, canola oil, chopped onion, hungarian sweet paprika, ground cumin, ground red pepper, saffron threads, garlic cloves, minced, water, fat-free , lower-sodium chicken broth, cinnamon stick, cubed butternut squash, pearl onions, peeled, chopped fresh parsley, lemon juice, salt

turmeric, ground coriander, ground ginger, ground cumin, crushed red pepper, vegetable oil, pork loin cutlets, onion, chopped, garlic cloves, finely chopped, fat-free , less-sodium chicken broth, dried cranberries, salt, pineapple chunks in juice, drained, chopped tomato (about, cooked basmati rice

pork tenderloin , trimmed of fat, olive oil, yellow onion, diced, leeks, white parts only, sliced, caraway seeds, crushed, fennel seeds, crushed, celery seeds, dijon mustard, ground black pepper, zest and juice of 1 orange, low-sodium chicken broth, sweet potato, peeled and diced, shredded cabbage, ribs celery, diced, salt , to taste, fat-free plain greek-style yogurt, ketchup, sweet pickle relish, chopped fresh dill, to garnish

pork tenderloin, salt & freshly ground black pepper, canola oil, fat-free chicken broth, coarsely chopped dried apple, coarsely chopped pitted dried plum, dijon-style mustard, balsamic vinegar, dried thyme

vegetable oil, boneless pork chops, 3/4 inch thick, campbell cream of mushroom soup or 1 (10 3/4 oz) can 98% fat-free cream of mushroom soup, milk, ranch dressing mix, paprika, ranch-style rice

lean pork (i use ham, raw), mushrooms, rice noodles , vermicelli, olive oil or 1 tsp butter, garlic clove, grated ginger, chopped cilantro or 1 tbsp parsley, fat-free chicken broth or 1/2 stock cube and 1 cup water, rye bread

lean ground beef, ground pork, pancetta, diced very small (or bacon), prosciutto, sliced thin and chopped (or ham), eggs, chopped parsley (or dried , to taste), garlic cloves, crushed (more , to taste), breadcrumbs (if using gluten-free, no need to soak), milk, salt & freshly ground black pepper, to taste (may not need much at all due to the pancetta or proscuitto), olive oil , for browning, tomato sauce , of your choice

ground pork, less-sodium taco seasoning mix, water, chopped fresh cilantro, mexican-style corn, rinsed and drained, mild diced tomatoes and green chiles, shredded colby-monterey jack cheese blend, prebaked pizza crust, fat-free refried beans, toppings: sliced green onions , shredded lettuce, sour cream