31 free low sugar oatmeal Recipes

  • Egg-Free Low-Fat Oatmeal Cookies
    brown sugar, white sugar, applesauce, all-purpose flour and
    6 More
    brown sugar, white sugar, applesauce, all-purpose flour, baking powder, salt, ground cinnamon, rolled oats, raisins, chopped walnuts (optional)
    10 ingredients
  • Protein and Oatmeal Pancakes
    oatmeal and
    6 More
    oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)
    14 min, 7 ingredients
  • Sugar Free Oatmeal Cake
    low-fat buttermilk, organic rolled oats and
    9 More
    low-fat buttermilk, organic rolled oats, applesauce (originally ask for 4 oz, i think thats 1/2 a cup), beaten eggs (or 1/2 cup eggbeaters), honey or 1/4 cup splenda granular , sugar substitute, whole wheat flour, unbleached self raising flour, baking powder, ground cinnamon (or to taste), roughly chopped walnuts, sultanas
    1 hour 40 min, 11 ingredients
  • Low Fat Vegan Apple Crisp
    apples, sugar-free maple syrup, whole wheat flour, oatmeal and
    2 More
    apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar
    40 min, 6 ingredients
  • Low Fat Banana Oat Bread
    flour, oatmeal, sugar, baking soda, salt, cinnamon and
    5 More
    flour, oatmeal, sugar, baking soda, salt, cinnamon, egg substitute or 1 egg, non-fat vanilla yogurt, fat-free buttermilk, bananas (smashed about 3), vanilla
    55 min, 11 ingredients
  • Egg-Free Low-Fat Oatmeal Cookies Egg-Free Low-Fat Oatmeal Cookies
    brown sugar, white sugar, applesauce, all-purpose flour and
    5 More
    brown sugar, white sugar, applesauce, all-purpose flour, baking powder, salt, ground cinnamon, rolled oats, raisins
    9 ingredients
  • Egg-Free Low-Fat Oatmeal Cookies Egg-Free Low-Fat Oatmeal Cookies
    brown sugar, splenda sugar blend, applesauce, rice flour and
    7 More
    brown sugar, splenda sugar blend, applesauce, rice flour, ground flaxseed, baking powder, salt, ground cinnamon, rolled oats, raisins, chopped walnuts
    11 ingredients
  • Bon Bon's Oatmeal Cookies - Fat Free & Low Sugar Bon Bon's Oatmeal Cookies - Fat Free & Low Sugar
    mtn. high low-fat van. yogurt, skim milk and
    12 More
    mtn. high low-fat van. yogurt, skim milk, cinnamon applesauce, brown sugar, organic egg whites, vanilla, ground nutmeg, cream of wheat, milled flax, all purpose flour, baking soda, cinnamon, oats
    14 ingredients
  • Creamy Oatmeal Berry Swirl Creamy Oatmeal Berry Swirl
    instant oatmeal, water or 2/3 cup reduced-fat milk and
    3 More
    instant oatmeal, water or 2/3 cup reduced-fat milk, smuckers low-sugar raspberry preserves, sugar-free whipped topping, thawed (optional), raspberries, fresh
    3 min, 5 ingredients
  • Healthy Sugar Free Peanut Butter Banana Cookies Healthy Sugar Free Peanut Butter Banana Cookies
    peanut butter (low fat ), bananas, vanilla, skim milk and
    4 More
    peanut butter (low fat ), bananas, vanilla, skim milk, sugar-free maple syrup, oatmeal, cinnamon (optional), whole wheat flour
    25 min, 8 ingredients
  • Low-Fat, Egg-Free Oatmeal Cookies Low-Fat, Egg-Free Oatmeal Cookies
    splenda granular (sugar substitute ) and
    8 More
    splenda granular (sugar substitute ), unsweetened applesauce, whole wheat flour, baking powder, salt, ground cinnamon, ground ginger, quick-cooking oatmeal, apple, minced
    25 min, 9 ingredients
  • Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One
    whole wheat pancake mix (i use a brand called coyote. you... and
    7 More
    whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)
    20 min, 8 ingredients
  • Blueberry Muffins (Low Calorie Low Fat) Blueberry Muffins (Low Calorie Low Fat)
    oatmeal, flour, splenda sugar substitute, baking powder and
    7 More
    oatmeal, flour, splenda sugar substitute, baking powder, salt, skim milk, egg white, plain fat-free yogurt, fresh blueberries or 3/4 cup frozen blueberries, sugar, cinnamon
    45 min, 11 ingredients
  • Low Fat Chewy Fruit And Oatmeal Bars Low Fat Chewy Fruit And Oatmeal Bars
    firmly pakced brown sugar, granulated sugar and
    11 More
    firmly pakced brown sugar, granulated sugar, vanilla or plain low-fat yogurt, egg whites, lightly beaten, vegetable oil, fat-free milk, vanilla, all-purpose baking flour, baking soda, ground cinnamon, slat (optional), oats (quick or old-fashioned, uncooked), diced dried mixed fruit , raisins or dried cranberries
    32 min, 13 ingredients
  • Low Fat Banana Oatmeal Cookies Low Fat Banana Oatmeal Cookies
    brown sugar, sugar, fat-free margarine, egg whites and
    9 More
    brown sugar, sugar, fat-free margarine, egg whites, vanilla extract, flour, baking soda, cinnamon, bananas, mashed ripe, rolled oats, semisweet chocolate chips, salt
    15 min, 13 ingredients
  • Low Fat Cranberry Oatmeal Bars Low Fat Cranberry Oatmeal Bars
    dark brown sugar, fat free yogurt, egg whites, canola oil and
    8 More
    dark brown sugar, fat free yogurt, egg whites, canola oil, skim milk, vanilla, all purpose flour, baking soda, ground cinnamon, salt, quick oats, dried cranberries
    13 ingredients
  • Low Fat Blueberry Bisquick Scones Low Fat Blueberry Bisquick Scones
    uncooked oatmeal, bisquick reduced-fat baking mix and
    4 More
    uncooked oatmeal, bisquick reduced-fat baking mix, baking powder, brown sugar, fat free milk, blueberries
    6 ingredients
  • Low Carb Sugar Free  malt O Meal  Porridge Low Carb Sugar Free malt O Meal Porridge
    zucchini, peeled and chopped, almond meal and
    8 More
    zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia
    10 min, 10 ingredients




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