Directions:
- Preheat oven to 375 degrees F.
- In a large bowl mix sugars, margarine, vanilla and egg whites. Stir in flour, baking soda, salt, cloves, and cinnamon. Stir into the creamed mixture. Add the mashed bananas, rolled oats and chocolate chips, mix until well blended.
- Drop dough by using a rounded teaspoon about 2 inches apart on an un-greased cookie sheet (You can also use an air bake cookie sheet with parchment paper.) You can make the cookies larger but don't forget the fat grams will increase. Bake 8 to 10 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.44 Kcal (2623 kJ) | ||
| Calories from fat | 135.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Sodium | 1381.29mg | 58% | |
| Potassium | 452.58mg | 10% | |
| Total Carbs | 115.54g | 39% | |
| Sugars | 40.94g | 164% | |
| Dietary Fiber | 9.19g | 37% | |
| Protein | 10.83g | 22% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.3mg | 24% | |
| Calcium | 157.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 281.3 Kcal (1178 kJ) | ||
| Calories from fat | 60.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 23% | |
|---|---|---|---|
| Sodium | 620.26mg | 58% | |
| Potassium | 203.23mg | 10% | |
| Total Carbs | 51.88g | 39% | |
| Sugars | 18.38g | 164% | |
| Dietary Fiber | 4.13g | 37% | |
| Protein | 4.86g | 22% | |
| Vitamin C | 1.8mg | 7% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.9mg | 24% | |
| Calcium | 70.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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