Egg-Free Low-Fat Oatmeal Cookies Recipe

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Ingredients

Count

Nutrition

136

Calories

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Ingredients:

Serving

1/4 cup brown sugar
1/4 cup white sugar
3/4 cup applesauce
1 cup all-purpose flour
1 tsp baking powder
1/2 tsp salt
1/2 tsp ground cinnamon
1 cup rolled oats
1/2 cup raisins

Directions:

Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.
Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.05 Kcal (570 kJ)
Calories from fat	15.81 Kcal
		% Daily Value*
Total Fat	1.76g	3%
Sodium	120.16mg	5%
Potassium	138.79mg	3%
Total Carbs	29.19g	10%
Sugars	8.87g	35%
Dietary Fiber	1.65g	7%
Protein	2.12g	4%
Vitamin C	0.5mg	1%
Iron	0.7mg	4%
Calcium	27mg	3%

Amount Per 100 g
Calories	298.33 Kcal (1249 kJ)
Calories from fat	34.68 Kcal
		% Daily Value*
Total Fat	3.85g	3%
Sodium	263.5mg	5%
Potassium	304.35mg	3%
Total Carbs	64.01g	10%
Sugars	19.45g	35%
Dietary Fiber	3.62g	7%
Protein	4.65g	4%
Vitamin C	1.1mg	1%
Iron	1.6mg	4%
Calcium	59.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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