Directions:
- Prepare oatmeal according to package microwave directions using water or milk.
- Swirl preserves with a spoon throughout warm oatmeal.
- Dollop with whipped topping and top with a few fresh raspberries.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.08 Kcal (457 kJ) | ||
| Calories from fat | 1.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 49.97mg | 2% | |
| Potassium | 17.7mg | 0% | |
| Total Carbs | 13.81g | 5% | |
| Sugars | 19.7g | 79% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 0.38g | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 52.29 Kcal (219 kJ) | ||
| Calories from fat | 0.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 23.96mg | 2% | |
| Potassium | 8.49mg | 0% | |
| Total Carbs | 6.62g | 5% | |
| Sugars | 9.44g | 79% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 0.18g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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