1160 free fat free instant Recipes

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

nonfat dry milk powder, baking cocoa, fat-free sugar-free instant vanilla pudding mix

nonfat dry milk powder, splenda sugar substitute, cocoa, cinnamon, fat-free sugar-free instant chocolate pudding mix (jello brand)

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

fat-free sugar-free vanilla pudding mix (instant ), fat free eggnog, brandy or 1 tsp extract, nutmeg, freshly ground

egg whites (room temperature ), cream of tartar, sugar, vanilla extract, cool whip free, fat free sugar-free instant chocolate fudge pudding mix, skim milk, hersheys chocolate syrup

fat-free milk, fat-free plain yogurt, fat-free sugar-free vanilla yogurt, sugar-free instant vanilla pudding mix, vanilla extract, maraschino cherries , optional, mint leaves , optional

fat-free sugar-free instant chocolate pudding mix, low-fat milk (or use skim milk), cool whip lite (or use fat-free cool whip ), vanilla extract, ground cinnamon , if desired

fat-free or low-fat lactose-free milk, instant oatmeal, ripe banana, mashed, chopped walnuts

fat-free sugar-free jell-o instant chocolate pudding, skim milk

fat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

reduced-fat honey graham crackers, smart balance light butter spread, melted, fat free sugar-free instant cheesecake pudding mix, skim milk, fat free cream cheese, softened, skim milk, sugar

sugar-free instant vanilla pudding mix, nonfat milk, divided (or use low-fat milk), nutmeg (optional), vanilla or 2 tsp rum extract, sugar substitute (to taste), fat-free evaporated milk

unsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold nonfat milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat free sour cream

fat-free sugar-free instant vanilla pudding mix, evaporated skim milk, vanilla extract, pumpkin pie spice, bread

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

fat free cream cheese, part-skim ricotta cheese, fat-free sugar-free instant vanilla pudding mix , any flavour (1 large box or 2 small boxes, 1 good combo is cheescake flavor and white chocolate), low-fat milk, protein powder , that will enhance (2 scoops)