Sugar-Free/Fat-Free Holiday Eggnog Recipe

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Sugar-Free/Fat-Free Holiday Eggnog
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Ingredients
6
Count
Nutrition
113
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a bowl combine the pudding mix with 2 cups fat-free milk, tiny pinch nutmeg (if using) vanilla or rum extract and sugar substitute (to taste) mix on low speed using an electric mixture until thickened (adjust the sugar substitute to taste if needed).
  2. Pour into a large container with a tight-fitting lid; add in 3 cups milk, cover with lid and shake vigorously.
  3. Add in evaporated milk with remaining 2 cups milk and shake well again.
  4. Chill and shake again before using.
  5. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.27 Kcal (474 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 4.29mg 1%
Sodium 276.62mg 12%
Potassium 336.09mg 7%
Total Carbs 17.47g 6%
Sugars 14.41g 58%
Dietary Fiber 0.01g 0%
Protein 8.5g 17%
Calcium 340.7mg 34%
Amount Per 100 g
Calories 45.57 Kcal (191 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.72mg 1%
Sodium 111.28mg 12%
Potassium 135.21mg 7%
Total Carbs 7.03g 6%
Sugars 5.8g 58%
Dietary Fiber 0g 0%
Protein 3.42g 17%
Calcium 137.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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