Amount Per 1 Serving
Calories	202.42 Kcal (847 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5.89mg	2%
Sodium	304.63mg	13%
Potassium	382.98mg	8%
Total Carbs	35.39g	12%
Sugars	22.8g	91%
Dietary Fiber	0.52g	2%
Protein	8.88g	18%
Iron	33.7mg	187%
Calcium	379.5mg	38%

Amount Per 100 g
Calories	48.6 Kcal (203 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.41mg	2%
Sodium	73.14mg	13%
Potassium	91.95mg	8%
Total Carbs	8.5g	12%
Sugars	5.47g	91%
Dietary Fiber	0.12g	2%
Protein	2.13g	18%
Iron	8.1mg	187%
Calcium	91.1mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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