Banana Pudding (Quick, Easy & Low Fat) Recipe

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Banana Pudding (Quick, Easy & Low Fat)
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Ingredients
7
Count
Nutrition
2520
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix the first four ingredients in a large bowl and let set in fridge. Slice bananas and coat with lemon juice to prevent browning. (the bananas will be very slimy feeling).
  2. Layer bowl starting with nilla wafers, bananas and pudding mixture. Layer 3 times. Garnish with crumbs remaining from the nilla wafers.
  3. Refrigerate for several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2519.58 Kcal (10549 kJ)
Calories from fat 1055.86 Kcal
% Daily Value*
Total Fat 117.32g 180%
Cholesterol 428.68mg 143%
Sodium 1800.95mg 75%
Potassium 5351.86mg 114%
Total Carbs 347.2g 116%
Sugars 185.59g 742%
Dietary Fiber 32.43g 130%
Protein 41.94g 84%
Vitamin C 99.3mg 165%
Iron 0.6mg 3%
Calcium 1260.1mg 126%
Amount Per 100 g
Calories 113.53 Kcal (475 kJ)
Calories from fat 47.58 Kcal
% Daily Value*
Total Fat 5.29g 180%
Cholesterol 19.32mg 143%
Sodium 81.15mg 75%
Potassium 241.16mg 114%
Total Carbs 15.64g 116%
Sugars 8.36g 742%
Dietary Fiber 1.46g 130%
Protein 1.89g 84%
Vitamin C 4.5mg 165%
Calcium 56.8mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.4
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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