Low-Fat Vanilla Pudding Recipe

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Total time

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Ingredients:

Serving

1 cup fat-free milk
1 cup fat-free plain yogurt
1 cup fat-free sugar-free vanilla yogurt
1 package (.9 oz) sugar-free instant vanilla pudding mix
1/2 tsp vanilla extract
maraschino cherries , optional
mint leaves , optional

Directions:

In a mixing bow, combine milk, yogurt, pudding mix and vanilla. Beat on high speed for 2 minutes. Spoon into serving dishes. Chill. If desired, garnish with cherries and mint. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.1 Kcal (344 kJ)
Calories from fat	2.06 Kcal
		% Daily Value*
Total Fat	0.23g	0%
Cholesterol	0.79mg	0%
Sodium	59.12mg	2%
Potassium	76.55mg	2%
Total Carbs	12.54g	4%
Sugars	11.88g	48%
Protein	2.89g	6%
Vitamin C	0.2mg	0%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	80.53 Kcal (337 kJ)
Calories from fat	2.02 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Cholesterol	0.77mg	0%
Sodium	57.99mg	2%
Potassium	75.09mg	2%
Total Carbs	12.3g	4%
Sugars	11.65g	48%
Protein	2.83g	6%
Vitamin C	0.2mg	0%
Calcium	43.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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