34 free dairy free free cook Recipes

brown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne), olive oil, chopped onion, sliced mushrooms, frozen peas , rinsed of ice (optional), rice flour (to be gluten free), chicken broth (or more if needed), helmans olive oil mayonnaise (to be soy free), salt, pepper, tuna in water (in water not veg broth to be soy free), bread , torn into crumbs (optional, wheat free only from health food stores), paprika (not the hot kind )

tapioca flour, cinnamon, nutmeg, cooking oil, baking powder, water, brown sugar, rice flour

eggs, sugar, brown rice flour, tapioca starch, baking powder, almond milk (soy milk, rice milk or apple juice will work as well), olive oil, butter , oil or vegetable spray for cooking, strawberry jam , or confectioners sugar and lemon juice to place down the side before rolling

olive oil, carrot, peeled and chopped, onion, chopped, crushed gingerroot (fresh ), cooked rice, sweet potato, peeled and cubed by 1/2 inch, vegetable stock or 4 cups chicken stock, applesauce, cinnamon, turmeric, ground black pepper (i use a lot and this gives it a little bite)

cooked rice, cooked chicken, olive oil, water, flour, thyme, garlic powder, onion powder, salt, chicken bouillon powder, water, peas (frozen works well ), sliced frozen carrots, plain breadcrumbs (make sure they are dairy-free as some store-bought bread crumbs contain milk products)

potatoes, peeled diced (i used russets), water, white onion, chopped, bacon, roughly chopped, yellow pepper, chopped, non-dairy cheddar cheese, shredded (see note ), potato water (potato cooking water), almond breeze non-dairy beverage, green onions, sliced, tofutti sour cream, salt and pepper

unbaked 9-inch pie shell, eggs, brown sugar, cinnamon, powdered ginger, ground nutmeg, salt, mashed cooked pumpkin, soymilk or 1 cup rice milk or 1 cup almond milk or 1 cup non-dairy coffee creamer

xylitol sweetener, vanilla extract, orange extract (or other flavor ), boiling water, cream of tartar, egg whites

all-purpose flour, sugar or substitute blend* equivalent to 2/3 cup, baking powder, baking soda, refrigerated or frozen egg product, thawed , or 1 egg, beaten, fat-free dairy sour cream, fat-free milk, cooking oil, vanilla, mashed banana (about 2 medium bananas), maraschino cherries, drained and chopped, chopped walnuts, semisweet chocolate pieces

dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)

unsweetened almond milk, mushrooms (drain about 1/2 of the liquid), cooking sherry, kale (baby or chopped ), onion, unsalted cashews, thyme, salt, pepper, shiitake mushroom (cooked )

millet flour, soy flour, baking powder, salt, canola oil or 1/4 cup other cooking oil, honey, water

sugar, cooking oil, eggs, separated, water, flour, cinnamon, baking powder, baking soda, salt, nutmeg, carrots, raw, grated, pecans, chopped

mori-nu extra firm lite tofu, canned pumpkin or 2 cups cooked pumpkin, honey or 2/3 cup maple syrup, vanilla, pumpkin pie spice (or 1 1/2 tsp ground cinnamon, 3/4 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 teas), unbaked 9-inch pie crust

quick-cooking oatmeal, sugar, rice milk, applesauce, ground flax seeds, warm water, baking powder, salt, vanilla extract, blueberries

whole wheat pasta, cooked, tuna (flaked is easiest), frozen green peas, vegan margarine (i recommend earth s best), unbleached flour (you can use white ), chicken bouillon, fresh ground black pepper

bananas, sliced, tahini, quick-cooking rolled oats, dried apricot, chopped, dried cranberries, sunflower seeds

olive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste