21149 five ingredient banana Recipes

ripe bananas, oil, honey, flour, baking powder, walnuts or other nuts of your choice

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

soy flour, rice flour, baking powder, baking soda, cinnamon, salt, stonyfield o soy vanilla yogurt, rice syrup, mashed ripe bananas , about 4 small organic bananas, canola oil (you can substitute canola with light sesame oil), egg whites (you can substitute eggs with 1cup of water, adding little by little until mixture of dry and wet ingredients are smooth), vanilla pure extract (optional)

bisquick, mashed banana, egg white, splenda sugar substitute

pie dish, graham cracker crumbs, reduced-fat margarine, bananas, ripe, reduced-fat cream cheese ( neufchatel ) softened, milk, four servings) sugar-free instant vanilla pudding, crushed pineapple, drained, an 8-oz tub frozen lite whipped topping, thawed .

all-purpose flour, baking soda, salt, margarine, fine sugar, eggs, beaten, mashed overripe bananas, chopped nuts (walnuts perfered)

five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.

five-spice powder, salt, freshly ground black pepper, skinless, boneless chicken thighs, sugar-free seedless blackberry jam (such as smucker s), cider vinegar, water, grated peeled fresh ginger, fresh blackberries (optional)

banana nut coconut cake, white sugar, butter, softened, eggs, ripe bananas, mashed, all-purpose flour, baking soda, buttermilk, vanilla extract, chopped pecans, shredded coconut, banana nut frosting, butter, softened, sugar, ripe banana, mashed, chopped pecans, shredded coconut, vanilla extract

banana, plain fat-free yogurt (strawberry banana or banana cream pie work well), margarine, egg whites, brown sugar, sugar, vanilla extract, baking soda, oatmeal, flour (i like to mix 1cup. whole wheat with 1cup. all purpose)

miracle whip, banana, ripe and mashed (2-3medium-sized), all-purpose flour, sugar, baking soda (*)

crushed graham, sugar, melted butter, cream cheese filling, pack (225g) cream cheese, softened, powdered sugar, all-purpose cream , whipped, caramel, sugar, water, all-purpose cream, softened butter, ingredients, bananas, sliced, chocolate syrup (store bought like hershey s), walnuts, coarsely chopped, praline candy, chopped

ripe bananas, soft tofu, drained, granulated sugar, vanilla extract, whole wheat flour, unbleached all-purpose flour, baking powder, baking soda, salt, chopped walnuts (optional)

shortening, sugar, egg ; plus, egg white, buttermilk, mashed ripe bananas, flour, baking soda, salt, vanilla extract, chopped walnuts, filling: 1/4 cup. butter or margarine, brown sugar, flour, salt, milk, egg yolk, vanilla extract, chopped walnuts, sugar

banana scones, all-purpose flour, whole wheat flour, baking powder, salt, nutmeg, chopped dates, oil, mashed bananas, egg (beaten ), mix together flour , salt, baking powder, nutmeg and dates. mix together oil, banana and egg. add banana mixture to flour mixture and mix until combined. add a little milk if too dry. on floured surface, knead a few times. pat to 3/4 thickness and cut into desired shapes. bake at 400 degrees for 15-20 minutes or until lightly browned.

banana crepes, all-purpose flour, sugar, eggs, milk, butter, melted, vanilla extract, salt, butter, brown sugar, ground cinnamon, ground nutmeg, half-and-half cream, bananas , halved lengthwise or sliced 1/2-inch thick, heavy cream, ground cinnamon, sift flour and powdered sugar into a mixing bowl. add eggs, milk, butter, vanilla, and salt; beat until smooth., heat a lightly greased 6-inch skillet. add about 3 tbsp batter. tilt skillet so that batter spreads to almost cover the bottom of skillet. cook until lightly browned; turn and brown the other side. repeat process with remaining batter, grease skillet as needed., melt butter in a large skillet. stir in brown sugar , cinnamon and nutmeg. stir in cream and cook until slightly thickened. add bananas; cook for 2 to 3 minutes, spooning sauce over them. remove from heat., roll a crepe around each banana half (or spoon banana slices on crepe and roll) and place on serving platter. spoon sauce over crepes. top with whipped cream and a pinch of cinnamon.

banana muffin mix, mashed ripe bananas (about 2), eggs, vegetable oil, whole milk, egg whites, sugar, good-quality white chocolate (such as lindt or baker s), chopped, cream cheese, room temperature, unsalted butter, room temperature, powdered sugar, vanilla extract, fresh lemon juice, ripe bananas, walnuts (4 oz), toasted, chopped