22 five ingredient Recipes

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

mixed unsalted, untoasted nuts , such as almonds, walnuts, pecans, and cashews, powdered sugar , sifted, peanut or canola oil, for frying, chinese five-spice powder, kosher salt, freshly ground black pepper

cold milk, vanilla extract, sweetened condensed milk, salt, heavy cream

ripe bananas, oil, honey, flour, baking powder, walnuts or other nuts of your choice

graham cracker crumbs (about 10 whole crackers crushed), sugar, butter, melted, five 8-oz packages) cream cheese, at room temperature, sugar, eggs, at room temperature, egg yolks, at room temperature, sour cream, grated lemon zest, vanilla, red jelly (not jam), such as current, raspberry, or strawberry, half-pints fresh raspberries

lean ground turkey breast, coleslaw mix ( about 8-oz ), chopped gren onion, reduced-sodium soy sauce, garlic cloves, minced, chinese five-spice powder, ground ginger or 1 tsp. grated fresh ginger-root, phyllo dough sheets ( 18-inches x 14-inches ), refrigerated butter-flavored spray, sauces: sweet -and-sour sauce and/or hot mustard

sweet onions or 1/2 cup red onion, chopped, fresh garlic, minced, carrot, grated, quinoa, rinsed, drained & toasted (see quinoa-toasted), water, sea salt

chunky peanut butter, brown sugar , packed, egg, quick-cooking oats, baking soda, chocolate chips (this is the optional 6th ingredient)

extra virgin olive oil, divided, five-spice powder (see ingredient note), kosher salt, divided, fresh ground pepper , plus more to taste, boneless skinless chicken breast, oranges, greens (asian blend, roamine etc), red bell pepper , cut into thin strips, red onion, very thinly sliced, cider vinegar, dijon mustard

you will need, dried bean mix, dried kidney beans, dried yellow lentils, green split peas, dried black beans, dried black-eyed peas, spice mix, salt, dried basil, dried rosemary, dried marjoram, black pepper, crushed red pepper, x bay leaves, soup ingredients, water, x smoked or green ham hock (about 1/2 lb), chopped onion, chopped tomatoes un-drained (14.5-oz)

fat-free refried beans, chicken broth, corn, black beans, diced tomatoes, undrained

onion, chopped, chili-hot beans, undrained, chili seasoning mix, no-salt-added tomato juice

extra-virgin olive oil, garlic, crushed, farfalle (bow tie) pasta, seasoned small white beans, rinsed and drained, fire-roasted diced tomatoes , with juice, chopped fresh basil leaves , or amount to taste

hamburger, potatoes, onion, chopped, cream-style corn, whole kernel corn

ground beef, onions, chopped, water, diced tomatoes and green chilies, undrained, chili powder, red kidney beans, rinsed and drained

lowfat peach yogurt, whole berry cranberry sauce, cinnamon, allspice, nutmeg

miracle whip, banana, ripe and mashed (2-3medium-sized), all-purpose flour, sugar, baking soda (*)

sliced mushrooms, carrots, peeled and sliced 11/2 (inch thick ), grain and wild rice blend (uncle ben s brand suggested), beef sirloin, cut in 1/2-inch cubes, beef broth