30 fingers corn flakes Recipes

corn flake crumbs, pecans, finely chopped, dried parsley flakes, garlic powder, salt (optional), boneless skinless chicken breast halves (cut in 3x1-inch strips), skim milk, reduced-calorie ranch dressing (optional)

corn flake crumbs, fresh parsley, chopped, ranch dressing, water, boneless skinless chicken breast , cut into thin strips

boneless skinless chicken breasts or 1 lb chicken fillet, flour, eggs, beaten, corn flakes, crushed, margarine, canola oil

firm white fish fillets (i like cod, cut into strips), eggs, milk, corn flake crumbs, seasoning salt, ground pepper, cayenne

boneless skinless chicken breasts (pounded thin), corn flakes cereal, coarsely crushed, light mayonnaise, yellow mustard (or 2 of dijon), chives, cayenne pepper, garlic powder, paprika, salt (if not using kosher chicken)

boneless skinless chicken breasts, parmesan cheese, pepper, salt, egg, crushed corn flakes, flour, water, butter

boneless skinless chicken breasts , cut into long 1-inch strips, egg white, plain low-fat yogurt, corn flake crumbs, seasoning salt (hy s brand if you can get it), black pepper, freshly ground, olive oil flavored cooking spray (it keeps saying olive oil flavoured but i use the real stuff in a spritzer) or cooking spray (it keeps saying olive oil flavoured but i use the real stuff in a spritzer)

nonfat yogurt, milk, skinless chicken breast half (about 1/2 lb.), garlic powder, hot sauce (to taste and depending on the sauce s fire power!), corn flakes, grated parmesan cheese, hickory smoke salt (spice islands old hickory smoked salt)

light mayonnaise, dijon mustard, honey, boneless, skinless chicken breast, corn flakes, crushed

crushed corn flakes, snipped parsley, salt, boneless skinless chicken breast halves, bottled bleu cheese salad dressing, water, bottled hot pepper sauce, celery rib (for dipping ), extra bleu cheese salad dressing (for dipping )

corn flakes, finely crushed, seasoned bread crumbs, onion powder, garlic powder, salt, cayenne pepper, chicken tenderloins, milk, egg, vegetable oil (for frying ), dijon mustard, mayonnaise, yellow mustard, prepared horseradish, honey

golden syrup or 4 tbsp honey, butter, sugar, cocoa powder, corn flakes, cashews, chopped, murmure (puffed rice), cashews, chopped

corn flake cereal, whole wheat melba toast, grated parmesan, chopped fresh parsley , optional, sweet paprika, kosher salt, egg whites, chicken tenders, percent greek yogurt, chopped fresh basil, chopped roasted red pepper, white wine vinegar, garlic, grated, kosher salt, copyright 2012 television food network , g.p. all rights reserved.

lipton herb with garlic soup mix, chopped plain tortilla corn chips or 1 cup corn flakes, boneless skinless chicken breasts , cut into strips, egg, water, butter or 2 tbsp margarine, melted

boneless skinless chicken breasts, rinsed and patted dry, salt, fresh ground black pepper, light coconut milk, skim milk, red curry paste, roasted cashews , salted, unsweetened flaked coconut, corn flakes, baby spinach

crushed corn flakes, powdered sugar, peanut butter, melted chocolate bar

catfish fillets, nonfat milk, dijon mustard, corn flakes cereal , squares, cornstarch, pepper, salt, divided, vegetable oil cooking spray

boneless skinless chicken breast, crushed corn flakes, all-purpose flour, cooking oil