Directions:
- Preheat the oven to 400. Lightly grease a large baking sheet.
- Cut the chicken into 3-by-1/2-inch strips; season with salt and pepper.
- In a wide, shallow bowl, whisk together one cup of the coconut milk, the skim milk, and 1 1/2 Tablespoons curry paste.
- In a food processor, pulse together the cashews and coconut until finely chopped. Add the cornflakes and pulse until coarse. Transfer mixture to a wide, shallow bowl.
- One by one, dip the chicken strips in the coconut milk mixture, letting the excess drip back into the bowl. Place the chicken in the cashew mixture and turn to coat evenly. Transfer each chicken finger to the prepared baking sheet.
- Bake the chicken fingers in the over, turning once halfway through, until they are golden all over, about 10 minutes.
- While the chicken cooks, whisk together the remaining 1/4 cup coconut milk and remaining 2 Tablespoons curry paste. Divide the spinach on plates and top with the chicken fingers. Drizzle the chicken fingers and spinach with the sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.87 Kcal (2080 kJ) | ||
| Calories from fat | 297.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.02g | 51% | |
|---|---|---|---|
| Cholesterol | 90.01mg | 30% | |
| Sodium | 684.44mg | 29% | |
| Potassium | 784.01mg | 17% | |
| Total Carbs | 19.5g | 7% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 35.73g | 71% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 113.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 173.78 Kcal (728 kJ) | ||
| Calories from fat | 103.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 51% | |
|---|---|---|---|
| Cholesterol | 31.48mg | 30% | |
| Sodium | 239.39mg | 29% | |
| Potassium | 274.21mg | 17% | |
| Total Carbs | 6.82g | 7% | |
| Sugars | 1.61g | 18% | |
| Dietary Fiber | 0.96g | 11% | |
| Protein | 12.5g | 71% | |
| Vitamin C | 2.1mg | 10% | |
| Iron | 1.2mg | 19% | |
| Calcium | 39.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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