Tortilla Crunch Chicken Fingers Recipe

Posted by
Rate It!
Tortilla Crunch Chicken Fingers
Add your photo!
Ingredients
6
Count
Nutrition
426
Calories
Total time
27
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400°F degrees.
  2. In medium bowl combine Lipton soup mix and tortilla chip.
  3. In large bag, combine chicken and egg beaten with the water. Shake until evenly coated. Remove chicken and dip in tortilla mixture until evenly coated.
  4. Spray a baking sheet with nonstick spay. Arrange the chicken on the pan, drizzle with butter and bake uncovered for 12 minutes or until chicken is done.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.2 Kcal (1784 kJ)
Calories from fat 184.01 Kcal
% Daily Value*
Total Fat 20.45g 31%
Cholesterol 125.22mg 42%
Sodium 651.9mg 27%
Potassium 498.91mg 11%
Total Carbs 31.32g 10%
Sugars 0.47g 2%
Dietary Fiber 2.37g 9%
Protein 32.2g 64%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 209.16 Kcal (876 kJ)
Calories from fat 90.3 Kcal
% Daily Value*
Total Fat 10.03g 31%
Cholesterol 61.45mg 42%
Sodium 319.92mg 27%
Potassium 244.84mg 11%
Total Carbs 15.37g 10%
Sugars 0.23g 2%
Dietary Fiber 1.16g 9%
Protein 15.8g 64%
Iron 0.6mg 6%
Calcium 46.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top