Directions:
- In a saucepan, put the golden syrup.
- Add butter.
- Add sugar.
- Add cocoa powder.
- Allow to boil JUST ONCE.
- Remove from heat.
- Add cornflakes, murmure and cashews.
- Put into paper cases.
- Garnish with few chopped cashews.
- Put in your refrigerator to set.
- Serve after dinner!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.5 Kcal (1066 kJ) | ||
| Calories from fat | 151.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 26% | |
|---|---|---|---|
| Cholesterol | 26.71mg | 9% | |
| Sodium | 35.87mg | 1% | |
| Potassium | 147.19mg | 3% | |
| Total Carbs | 24.78g | 8% | |
| Sugars | 17.49g | 70% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 501.11 Kcal (2098 kJ) | ||
| Calories from fat | 297.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.06g | 26% | |
|---|---|---|---|
| Cholesterol | 52.6mg | 9% | |
| Sodium | 70.62mg | 1% | |
| Potassium | 289.81mg | 3% | |
| Total Carbs | 48.79g | 8% | |
| Sugars | 34.44g | 70% | |
| Dietary Fiber | 1.37g | 3% | |
| Protein | 6.74g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 2.9mg | 8% | |
| Calcium | 35.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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