87 felafel cookbook Recipes

chickpeas, rinsed and drained, onion, minced, garlic cloves, cumin (i usually add a bit more for stronger flavor), turmeric, salt, cayenne pepper, fresh parsley, chopped and packed, water, lemon juice, flour, oil, for pan frying (i use olive oil which works great)

ziti pasta, cooked, salt, pasta sauce, meatballs (sunday gravy (real italian spaghetti sauce)and ), freshly grated romano cheese or 1 cup parmigiano-reggiano cheese, ricotta cheese (i use cottage cheese), mozzarella cheese, cut into small pieces, grated cheese , to sprinkle on top

sugar, cocoa, butter, milk (add more if needed), light corn syrup, sugar, vanilla, chopped nuts (optional)

chicken, head garlic, peeled and finely pureed, dried oregano, coarse salt & freshly ground black pepper, red wine vinegar, olive oil, pitted prunes, pitted spanish green olives, capers with a bit juice, bay leaves, brown sugar, white wine, italian parsley (cilantro) or 1/4 cup fresh coriander, finely chopped (cilantro)

dried chickpeas ( not canned ! ), lg garlic clove or as desired, lg onion, ts cumin, ts dried corriander ( some chopped fresh is even better ), fresh parsley, ts cayenne pepper, ts baking powder, salt to taste, flour as needed prior to frying, hopped fresh cilantro , some cooked bulgur wheat as a filler/binder if needed or even some dried breadcrumbs

chickpeas, preferably low-sodium, drained and rinsed, minced onion, garlic cloves, minced, ground cumin, ground coriander, salt, cilantro leaf, fresh parsley leaves, olive oil, pure tahini paste (sesame paste, available at middle eastern stores), lemon juice, water , plus more if necessary, chopped romaine lettuce, tomatoes, seeded and chopped (about 1 cup), cucumber, seeded, peeled and chopped (about 1 cup), whole wheat pita bread , sliced open

chickpeas (2 cups soaked for 1 1/2 hours and boiled untill very soft, drained), garlic cloves, crushed (to suit taste), scallion, finely minced, celery, finely minced, turmeric, finely ground, cayenne, finely ground, black pepper, salt (to suit taste), eggs, tahini paste, flour (or fine bread crumbs), flour, for coating, oil (for frying )

sweet potatoes (orange inside), around 700g or 1 1/2 lb in total, ground cumin, garlic, chopped, ground coriander, big handfuls of fresh cilantro/coriander, chopped, juice of half a lemon, a scant cup (120g) gram /chickpea flour, a splash of olive oil, a sprinkling of sesame seeds, salt and pepper

firm pumpkin, cannellini (butter) beans, well drained, prepared garlic, prepared ginger, tblsp chopped fresh chilli, fresh breadcrumbs (preferably wholemeal), low-fat plain yoghurt, mango salsa, mangoes, well drained, spring onions, finely sliced, tblsp chopped fresh coriander, tblsp chopped fresh mint, red chillies , deseeded and finely sliced

sunflower oil, onion, large, chopped, garlic, chopped, red pepper, large, chopped, jalapeno peppers, large, chopped, kidney beans, red , mature seeds, cooked, boiled, without salt, black beans , mature seeds, cooked, boiled, with salt, college inn 99% fat-free chicken broth or vegetable stock, del monte diced tomatoes, pepper , dash, old el paso seasoning mix , taco, cumin

tomatoes (about two small packages), onion, sliced, garlic, halved, leaves fresh basil, pepper, salt, balsamic vinegar

sultanas, butter, sugar, golden syrup, salt, baking soda, boiling water, plain flour, baking powder

basmati rice, tomato soup, chopped tomatoes, butter, cubed, curry powder, salt, sugar, onion, chopped, garlic, chopped

chopped onion, minced garlic, tomatoes, canned, crushed, tomato paste, water, honey, dried oregano, extra-virgin olive oil, dried basil leaves

chopped onion, lean ground turkey, diced tomatoes or 1 can (28 ozs) drained, pinto beans, black beans, fat-free , low-sodium chicken broth, chopped garlic, chili powder, dried oregano, ground cumin, mustard powder, sliced black olives, chopped fresh cilantro

beef, (top sirloin or flank steak) thinly sliced into 1/8 in. thick strips, broccoli, cut into bite-size florets, cooking oil , high-heat, garlic, minced, marinade, soy sauce, cornstarch, cooking oil, black pepper to taste, stir-fry sauce, oyster sauce, rice wine, balsamic vinegar

dried peas, olive oil, balsamic vinegar, peppers, onion, parsley