Directions:
- Mash the chickpeas well.
- Combine with other ingredients.
- Mix well.
- With floured hands, make the batter into approx 1 inch balls or patties.
- Dust each one lightly with flour.
- Heat approx 2-inch pool of oil in a heavy skillet to 365 degrees C.
- Deep fry the felafels untill golden.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.48 Kcal (1091 kJ) | ||
| Calories from fat | 76.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 13% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 649.59mg | 27% | |
| Potassium | 455.06mg | 10% | |
| Total Carbs | 31.45g | 10% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 13.77g | 28% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 312.18 Kcal (1307 kJ) | ||
| Calories from fat | 91.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 13% | |
|---|---|---|---|
| Cholesterol | 49.04mg | 14% | |
| Sodium | 778.5mg | 27% | |
| Potassium | 545.37mg | 10% | |
| Total Carbs | 37.69g | 10% | |
| Sugars | 6.39g | 21% | |
| Dietary Fiber | 7.01g | 23% | |
| Protein | 16.51g | 28% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 3.5mg | 16% | |
| Calcium | 56.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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