35 fat white chili s Recipes
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bs b/s chicken breast, northern white beans , do not drain and6 Morebs b/s chicken breast, northern white beans , do not drain, diced tomatoes, drained, sour cream (i use ff), minced garlic, shredded cheese (i used five italian cheese mix by kraft), chili seasoning (i use mccormick s hot), spaghetti or pasta of your choice (this could be left out as well)3 hour , 8 ingredients
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boneless skinless chicken breasts , chopped into bite siz... and15 Moreboneless skinless chicken breasts , chopped into bite sized pieces, great northern beans, drained and rinsed, white corn, drained, taco seasoning, garlic, minced, cumin, oregano leaves, salt-free all-purpose seasoning , i use a brand called cracker girl, parsley flakes, chili powder, salt, pepper, green chilies, chopped, fat-free cream of chicken soup, reduced-sodium fat-free chicken broth, cheddar cheese, shredded (optional)8 hour 20 min, 16 ingredients
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firm white fish fillet, fresh lime juice, paprika, salt and9 Morefirm white fish fillet, fresh lime juice, paprika, salt, fresh ground black pepper, chili powder (to taste), high fiber whole wheat tortillas or 8 stone-ground corn tortillas, avocado, diced and slightly mashed, shredded low-fat mexican cheese blend or 1/3 cup shredded low-fat monterey jack pepper cheese, salsa, fresh cilantro, chopped, cabbage, finely shredded, hot sauce (optional)27 min, 13 ingredients
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water, teriyaki sauce, lime juice, minced garlic and24 Morewater, teriyaki sauce, lime juice, minced garlic, liquid smoke flavoring, salt, ground ginger, tequila, boneless skinless chicken breast, mayonnaise (low fat ok), sour cream (low fat ok), milk (low fat ok), minced tomatoes, white vinegar, minced canned jalapeno peppers, minced onion, dried parsley, hot sauce, dried dill weed, paprika, cayenne pepper, cumin, chili powder, salt, black pepper, garlic powder, shredded monterey jack and cheddar cheese blend, corn chips, crumbled3 hour 20 min, 28 ingredients
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potato , green chili, bacon and cheese cream soup with on... and12 Morepotato , green chili, bacon and cheese cream soup with onions, water, chicken bouillon cubes, russet potatoes, medium to large dice about 1/2 to 3/4 of an inch square, yellow onion small dice , 1/4 inch, chopped dried parsley or fresh if you have it, unsalted butter or your favorite low cal substitute, chopped green chilies , if you have them fresh great, canned evaporated milk, bay leaf, accent , optional, oscar mayer real bacon bits, white american cheese or use low fat30 min, 13 ingredients
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Pat's Low-Fat White Chiliolive oil, onion, chopped, garlic cloves (minced ) and9 Moreolive oil, onion, chopped, garlic cloves (minced ), boneless skinless chicken breast, diced into 1/2 inch pieces, chili powder, ground cumin, cannellini beans (you can also use great northern beans or navy beans), rotel tomatoes & chilies, chi chi s original salsa, green chilies, chicken broth, salt and pepper30 min, 12 ingredients
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Abby's White Chili (Low Fat)olive oil, onions, celery, diced, garlic, minced and14 Moreolive oil, onions, celery, diced, garlic, minced, chili powder, cumin, oregano, coriander, flour, chicken broth, evaporated 2% milk, white beans, rinsed and drained (or a combination of black, chickpea, red kidney beans), green chilies, chopped, salt and pepper, cayenne pepper, sour cream, cilantro, cooked brown rice (or gourmet blend of wild rice with mixed brown rice)30 min, 18 ingredients
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Mike's White Chilicumin seed, ground cumin, skinless chicken breasts, water and8 Morecumin seed, ground cumin, skinless chicken breasts, water, lemon pepper, garlic, chopped white onion, white corn (about 2 cans), diced green chilies, lime juice, great dry northern white beans, reduced-fat monterey jack cheese1 hour , 12 ingredients
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Dick's White Chili With Chicken and Broccoli (Bean Soup)boneless skinless chicken breasts, onion, diced and18 Moreboneless skinless chicken breasts, onion, diced, garlic, minced, great northern beans, with liquid, black beans, with liquid, mild green chilies, without liquid (or jalapeno), frozen broccoli, garlic oil, butter, salt, oregano, dried thyme, black pepper, basil, worcestershire sauce, chicken broth, sour cream, fat-free half-and-half, chardonnay wine (or other dry white wine)1 hour , 20 ingredients
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Ken's White Chiligreat northern bean, fat-free chicken broth and10 Moregreat northern bean, fat-free chicken broth, onions, chopped, garlic cloves, minced, boneless skinless chicken breasts, cubed, cumin, ground, oregano, cayenne pepper, salt and pepper, lemon juice, green chilies, chopped, monterey jack cheese, shredded3 hour 20 min, 12 ingredients
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Saya’s Low Fat and Calorie Chicken Enchiladaswhite onion, chopped, red bell pepper, chopped and10 Morewhite onion, chopped, red bell pepper, chopped, pam cooking spray , olive oil flavored, jalapenos, chopped (or more if you like ), ground cumin, chili powder, fresh coarse ground black pepper, refried beans (abt 1/2 of 15 oz can), white meat chicken, boiled , then shredded, green enchilada sauce (kroger s brand works nicely), fat-free monterey jack cheese, shredded (or mozzarella), whole wheat tortillas , la torilla (or 4 small)1 hour 35 min, 12 ingredients
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Chicken Noodle Casserole-Mom's Wayfat-free cream of chicken soup, skim milk and9 Morefat-free cream of chicken soup, skim milk, cooked chicken breast, shredded (could cube), hard-boiled eggs, diced, diced green chilies, cooked whole wheat noodles, powdered white sauce mix, skim milk (to make sauce), fresh parsley, salt and pepper, garlic powder1 hour 10 min, 11 ingredients
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Erik's Hot and Spicy Quicheolive oil or canola oil cooking spray and10 Moreolive oil or canola oil cooking spray, eggs , worth of beaters divided in half, unbleached white flour, baking powder, salt, fat-free half-and-half or 1/2 cup low-fat milk, low fat cottage cheese , whipped, hot diced green chilies (8 is even better if you re really brave), chopped green onion, cooked and chopped chicken, low fat mexican blend cheese1 hour , 11 ingredients
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Chris's Pueblo Green Chili Sauceserrano chilies, diced (depending on how hot you want you... and17 Moreserrano chilies, diced (depending on how hot you want your chile, don tsp add if you want mild chile), vegetable oil or 1/4 cup bacon fat, roasted green chilies, skins removed , torn into strips (hatch or poblano are best), chicken broth (approximately ), rotel tomatoes & chilies, water, cumin, white pepper, curry powder, season-all salt, fresh cilantro or 1 tsp dried cilantro, cayenne pepper, crushed red pepper flakes, garlic cloves, crushed, salt and pepper, flour (approx .), yellow onion, pork (diced or ground )3 hour 40 min, 18 ingredients
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Rainbow's End Chilichuck roast, with fat removed cut into 1-2 inch cubes and14 Morechuck roast, with fat removed cut into 1-2 inch cubes, flour, vegetable oil, divided, chopped fresh garlic, chopped and seeded jalapeno peppers (optional), chopped and seeded habanero peppers (optional), white onions, chopped, chili powder (i use 1 small bottle), salt, pepper, ground cumin, ground oregano, beef broth, hunts tomato sauce, chili beans or 2 (15 oz) cans kidney beans8 hour 30 min, 15 ingredients
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Chef Meg's White Chicken Chiliolive oil and13 Moreolive oil, boneless skinless chicken breasts, diced into 1-inch cubes, onion, diced, garlic cloves, grated, salt, ground cumin, chili powder, cayenne pepper, low sodium chicken broth, frozen corn, green chilies, lime, low fat shredded monterey jack cheese40 min, 14 ingredients
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Lower Fat Baked General Tso's Chickenboneless chicken thighs or 3 lbs boneless skinless chicke... and19 Moreboneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips, egg, water, flour, black pepper, cayenne pepper, ground ginger, salt, soya sauce, rice wine vinegar (white wine vinegar is fine in a pinch), water, toasted sesame seed oil, hot chili paste (use (to taste) or 2 tbsp hot chili sauce, if you don tsp like it very hot (use (to taste), salt, cornstarch, minced garlic cloves, freshly grated ginger, sugar, water, rice (for serving)50 min, 20 ingredients
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John Wayne's Favorite Lower-Fat Casseroleevaporated skim milk, unbleached all-purpose flour and4 Moreevaporated skim milk, unbleached all-purpose flour, pepper, freshly ground, mild green chilies, diced, cheese, grated (reduced fat , four-cheese mexican blend), egg whites55 min, 6 ingredients
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