118 fat peppers italian style Recipes

fusilli pasta, onion, chopped, green bell pepper, chopped, tomatoes, chopped, chopped mushrooms, fat free italian-style dressing

warm italian-style salsa, extra-virgin olive oil, snapper fillets, black pepper, crumbled reduced-fat feta cheese

bulk turkey italian sausage (i used 1/2 sweet & 1/2 hot), kraft zesty light italian dressing, garlic (crushed, grated , chopped-what you want), fat-free chicken broth, frozen peppers and onions, cannellini beans, drained and rinsed, diced italian-style tomatoes, ground cracked black pepper, whole grain elbow macaroni, uncooked, fresh spinach (optional) or kale, chopped (optional), part-skim mozzarella cheese, grated parmesan cheese

lean ground beef, fat free tomato basil pasta sauce, divided, italian seasoned breadcrumbs, preshredded fresh parmesan cheese, chopped onion, parsley, garlic powder, dried basil, dried oregano, salt, pepper, black pepper, egg whites

lean ground beef, fat-free tomato-basil pasta sauce, divided, italian-seasoned breadcrumbs, preshredded fresh parmesan cheese, chopped onion, chopped fresh flat-leaf parsley, garlic powder, dried basil, dried oregano, salt, black pepper, egg whites

shell pasta, boneless skinless chicken breast, cut into 3/4-inch cubes, olive oil, divided, onion, chopped, carrot, finely chopped, celery rib, chopped, frozen italian style meatballs, cooked and thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, fresh thyme or 1/2 tsp dried thyme, minced, salt, pepper, asiago cheese, shredded

boneless skinless chicken breast halves (1 lb.), onion, halved, sliced, red pepper , cut into thin strips, reduced-sodium fat-free chicken broth, kraft tuscan house italian dressing and marinade

red capsicum (red bell pepper), yellow capsicum (yellow bell pepper), olive oil, olive oil (extra ), lamb shanks , trimmed of excess fat, onions, peeled and halved, garlic, peeled,crushed and roughly chopped, dried thyme, tomato paste (puree), beef stock powder (or 1 beef stock cube), garlic powder, french onion soup mix, red wine, water, peeled chopped tomatoes

uncooked brown rice, head cabbage, shredded carrot, chopped onion, egg substitute, reduced-sodium condensed tomato soup, undiluted, divided, reduced-fat reduced-sodium condensed vegetable beef soup, undiluted, divided, cayenne pepper, pepper, lean ground turkey

green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)

italian-style salad greens, roasted red pepper strips, fat-free italian dressing

whole garlic cloves, olive oil, white wine, soft-cooked white beans, sherry vinegar, lemon juice, diced pancetta , cooked until crispy, then drained, fat reserved, salt, pepper, red pepper flakes, ciabatta or other italian-style bread, shucked oysters (approximately 24), butter, bread crumbs, chopped italian parsley, good quality olive oil, chopped garlic, chopped mixed herbs , such as rosemary, thyme, and sage, grated grana padano or parmigiano reggiano, salt and pepper

tri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing

bread (use italian or french-style unsliced bread, cut into 1-inch cubes), prosciutto (thickly sliced and diced ) or 5 oz ham (thickly sliced and diced), canned roasted red pepper, chopped, green onions, finely chopped, grated parmesan cheese, divided, chopped tomatoes, drained, sliced black olives (or use less ), mozzarella cheese, shredded (can use less or to taste), eggs, full-fat milk, cayenne pepper, seasoning salt (or use white salt), black pepper, chopped fresh parsley, capers (optional)

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice

chopped green bell pepper (about 1 large), chopped onion, navy beans, rinsed and drained, fat-free , reduced-sodium chicken broth, diced italian-style tomatoes, undrained, commercial pesto

diced tomatoes with garlic and onion, undrained, italian salad dressing or reduced-fat caesar vinaigrette, marinated artichoke hearts, undrained, pitted ripe olives, drained, sliced pepperoni, green pepper, chopped, carrots, thinly sliced, green onions, sliced, cooked cheese tortellini, shredded parmesan cheese

rigatoni, uncooked, olive oil-flavored vegetable cooking spray, italian turkey sausage, chopped onion (about 1 small), fat-free , no-salt-added pasta sauce (enrico s), dried crushed red pepper, freshly grated parmesan cheese