33 fat pasta leeks Recipes
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olive oil, sliced leek (about 3 large) and12 Moreolive oil, sliced leek (about 3 large), yellow bell peppers, peeled and cut into 1/4-inch strips, fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, less-fat cream cheese, hot cooked orecchiette pasta (about 3/4 lb uncooked ), salt, freshly ground black pepper, grated fresh parmesan cheese, chopped fresh chives, sliced fresh basil, pine nuts, toasted14 ingredients
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olive oil, coarsely chopped leek and11 Moreolive oil, coarsely chopped leek, coarsely chopped white onion, coarsely chopped green onions, uncooked linguine, fat-free , less-sodium chicken broth, dried currants, balsamic vinegar, heavy cream, salt, coarsely chopped arugula, cubed fresh mozzarella, chopped fresh thyme13 ingredients
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zucchini, summer squash, olive oil, leek and10 Morezucchini, summer squash, olive oil, leek, garlic clove, minced, green bell pepper, yellow bell pepper, low sodium vegetable broth, fettuccine, reduced fat neufchatel cheese, skim milk, grated parmesan cheese, salt, fresh ground pepper45 min, 14 ingredients
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my basic broth recipe and11 Moremy basic broth recipe, carcass of a chicken , and partly from a bunch of turkey necks . i make broth in a large pasta pot, with a drainer insert. then, when i am done, i can pull out and strain any bones, and the depleted soup veg in 1 easy shot, leaving the clear stock behind. this 1 included leek greens. carrots , celery, a parsnip, and bay, thyme and celery leaves in a little bundle. it turned out to be pretty concentrated, with a high bones to water ratio- after 4 hours burbling away on a tiny flame. ater making my noodle soup, i still have half of the broth left in the freezer.i like to make broth a day ahead, refrigerate and skim fat., ingredients for chicken soup, rich poultry broth 1 quart, sugar snap peas, cut in half 1 cup, sliced leftover roast lemon chicken meat 1 breast, fat type noodles 6 oz. dry, salt and freshly ground black pepper, fresh basil 1/4 cup , in thin strips a/k/a chiffonade, fresh tarragon 2 tbsps minced, fresh oregano or marjoram 2 tbsps chopped, fresh chives 1/4 cup, snipped up with scissors12 ingredients
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Pasta With Leek, Pepper, and Chive Sauceolive oil, sliced leeks (about 3 large) and12 Moreolive oil, sliced leeks (about 3 large), yellow bell peppers, peeled and cut into 1/4-inch strips, reduced-sodium fat-free chicken broth, grated lemon rind, fresh lemon juice, reduced-fat cream cheese, hot cooked orecchiette (about 3/4 lb uncooked ), salt, fresh ground black pepper, grated fresh parmesan cheese, chopped fresh chives, sliced fresh basil, pine nuts, toasted25 min, 14 ingredients
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Pasta With Spinach & Roast Capsicum (Peppers)red capsicums , roasted, skin peeled and sliced thinly and10 Morered capsicums , roasted, skin peeled and sliced thinly, olive oil, leek, finely sliced, garlic cloves, crushed, spinach leaves, plus extra to serve, vegetable stock, low-fat evaporated milk, basil leaves, salt (optional), desired pasta, parmesan cheese, to serve25 min, 11 ingredients
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Creamy Pasta with leeks, peas, & parmesanfresh grated nutmeg, frozen peas, kosher salt/pepper and7 Morefresh grated nutmeg, frozen peas, kosher salt/pepper, leeks (white/green only ), lemon, non-fat half & half, olive oil, orecchiette pasta, parmesan or romano grated cheese, tarragon, chopped25 min, 10 ingredients
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Baked Pasta With Swiss Chard and Baconcooked pasta , farfalle, penne, ziti, etc., drained and11 Morecooked pasta , farfalle, penne, ziti, etc., drained, bacon, cut into dice, garlic cloves, minced, leeks , cut lengthwise and sliced, swiss chard , cut in 1/2 inch crosswise, parsley, chopped, heavy cream, skim milk, eggs, beaten lightly, low-fat cheddar cheese, shredded, low-fat gouda cheese or 1 1/2 cups edam cheese or 1 1/2 cups swiss cheese, shredded, provolone cheese, shredded1 hour , 12 ingredients
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Frittata with Leeks, Spaghetti, and Zucchinibutter, divided, sliced leek, diced zucchini, low-fat milk and7 Morebutter, divided, sliced leek, diced zucchini, low-fat milk, chopped fresh basil, salt, pepper, egg whites, eggs, hot cooked whole wheat spaghetti (about 4 oz uncooked pasta), shredded swiss cheese11 ingredients
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Frittata with Leeks, Spaghetti, and Zucchinibutter or stick margarine, divided, sliced leek and9 Morebutter or stick margarine, divided, sliced leek, diced zucchini, low-fat milk, chopped fresh basil, salt, black pepper, egg whites, eggs, hot cooked spaghetti (about 4 oz uncooked pasta), shredded gruyere or swiss cheese11 ingredients
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Farfalle with Turkey Sausage, Leeks, and Broccoli Rabebroccoli rabe (rapini), cut into 4-inch pieces (about 1 b... and10 Morebroccoli rabe (rapini), cut into 4-inch pieces (about 1 bunch), uncooked farfalle (bow tie pasta), olive oil, sliced leek (about 2 large), crushed red pepper, garlic cloves, thinly sliced, turkey italian sausage, grated lemon rind, fat-free ricotta cheese, grated fresh parmigiano-reggiano cheese, kosher salt11 ingredients
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Roasted-Garlic Avocado Pastazucchini , cut in half lengthwise and sliced and13 Morezucchini , cut in half lengthwise and sliced, leek (white part only ), red bell pepper , cut into 1 inch pieces, yellow bell pepper , cut into 1 inch pieces, chinese eggplant , cut in-half lengthwise and sliced, balsamic vinegar, divided, olive oil, garlic cloves, finely chopped, salt and pepper, penne pasta, cooked, boneless skinless chicken, cook and cut into cubes, reduced-sodium fat-free chicken broth, avocado, seeded, peeled and cut into 16 slices (ripe ), fresh basil (optional)1 hour , 14 ingredients
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Creamy Pasta With Sausage & Greenskale (or whatever fresh greens you have) and9 Morekale (or whatever fresh greens you have), whole wheat pasta (a short stubby shape that can hold some sausage, greens and sauce, like small shells or spirals), sausage (i use spicy ), chopped leeks (onion-type vegetables, whatever you ve got) or 3/4 cup regular onion (onion-type vegetables, whatever you ve got), hot pepper flakes (if you like it hotter), garlic cloves, minced, good white wine (pinot grigio goes great to have with the finished product as well!), cream , whole milk or 1 (12 oz) can fat-free evaporated milk, shaken, grated parmesan cheese, grated parmesan cheese (per serving to sprinkle on top before eating)25 min, 10 ingredients
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Sonoma Diet - Pasta With Spinach and Smoked Sausagecooked smoked turkey sausage or 1/4 lb chicken sausage and10 Morecooked smoked turkey sausage or 1/4 lb chicken sausage, leek , cut into 1/4-inch slices, garlic cloves, minced, extra virgin olive oil, reduced-sodium chicken broth, roasted red peppers, drained and cut into thin, bite-size strips, torn fresh spinach, dry pasta, chopped fresh basil or 1 tbsp dried basil, crushed, shredded reduced-fat parmesan cheese, cracked black pepper20 min, 11 ingredients
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Veal Steaks With Tomato, Basil Sauce & Onionsboneless veal steaks, fat removed (i use butterfly, they ... and4 Moreboneless veal steaks, fat removed (i use butterfly, they are thicker), tomato and basil pasta sauce, and basil sauce (low fat), onion, sliced (or 1 leek), chicken stock, chicken stock, extra25 min, 5 ingredients
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Oyster Mushroom and Three Cheese Beef Manicottimanicotti, oyster mushrooms, chopped and14 Moremanicotti, oyster mushrooms, chopped, leeks, chopped (white and pale green parts), garlic, minced, lean ground beef, beef stock, tomato paste, dried thyme, fat ricotta cheese, lowfat mozzarella cheese, shredded, low-fat parmesan cheese, grated, egg, salt, black pepper, freshly ground, pasta sauce (i use five brothers marinara & burgandy wine), skim milk1 hour 7 min, 16 ingredients
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