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Pasta With Spinach & Roast Capsicum (Peppers) Recipe

Pasta With Spinach & Roast Capsicum (Peppers) Recipe

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Pasta With Spinach & Roast Capsicum (Peppers)

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Ingredients:

Serving

2 red capsicums , roasted, skin peeled and sliced thinly
1 tbsp olive oil
1 leek, finely sliced
2 garlic cloves, crushed
500 g spinach leaves, plus extra to serve
1 cup vegetable stock
250 ml low-fat evaporated milk
1/4 cup basil leaves
1/4 tsp salt (optional)
500 g desired pasta
parmesan cheese, to serve

Directions:

Heat oil in a large frying pan, add leek and garlic. Cook for 5 minutes on a medium heat until soft and transparent. Add the spinach and stock. Cook for 3-5 minutes with a lid on the pan so spinach softens.
Transfer to a food processor and add the evaporated milk, basil and salt. Process for a few minutes until combined.
Return to saucepan to heat through.
Serve on pasta with finely sliced roast capsicum, parmesan cheese shavings and extra English spinach leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.98 Kcal (1507 kJ)
Calories from fat	60.61 Kcal
		% Daily Value*
Total Fat	6.73g	10%
Cholesterol	40.36mg	13%
Sodium	6414.57mg	267%
Potassium	653.03mg	14%
Total Carbs	59.2g	20%
Sugars	0.6g	2%
Dietary Fiber	2g	8%
Protein	10.16g	20%
Vitamin C	26.5mg	44%
Iron	3.7mg	20%
Calcium	215.6mg	22%

Amount Per 100 g
Calories	133.4 Kcal (559 kJ)
Calories from fat	22.46 Kcal
		% Daily Value*
Total Fat	2.5g	10%
Cholesterol	14.96mg	13%
Sodium	2377.02mg	267%
Potassium	241.99mg	14%
Total Carbs	21.94g	20%
Sugars	0.22g	2%
Dietary Fiber	0.74g	8%
Protein	3.76g	20%
Vitamin C	9.8mg	44%
Iron	1.4mg	20%
Calcium	79.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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