| Amount Per 1 Serving | |||
| Calories | 308.49 Kcal (1292 kJ) | ||
| Calories from fat | 111.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 19% | |
|---|---|---|---|
| Cholesterol | 61.78mg | 21% | |
| Sodium | 115.64mg | 5% | |
| Potassium | 364.73mg | 8% | |
| Total Carbs | 38.04g | 13% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 12.39g | 25% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 278.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 137.11 Kcal (574 kJ) | ||
| Calories from fat | 49.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 19% | |
|---|---|---|---|
| Cholesterol | 27.46mg | 21% | |
| Sodium | 51.4mg | 5% | |
| Potassium | 162.11mg | 8% | |
| Total Carbs | 16.91g | 13% | |
| Sugars | 0.4g | 4% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 5.51g | 25% | |
| Vitamin C | 2.1mg | 8% | |
| Iron | 0.6mg | 8% | |
| Calcium | 123.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.