31 fat orange parfaits Recipes

unflavored gelatin, orange juice, nonfat milk, reduced-fat cream cheese, cubed, sugar, vanilla extract, grated orange peel, mandarin oranges, unsweetened crushed canned pineapple, undrained, carton frozen light whipped dessert topping, thawed, chocolate graham cracker crumbs, divided (about 3 whole crackers)

vanilla pudding mix or 1 (3 1/2 oz) package vegetarian, orange juice, low-fat vanilla yogurt, orange zest (remember her trying to figure out how to grate zest ), crushed ginger snaps, fresh berries (to garnish ) (optional)

demerara or turbinado sugar, grated orange rind, reduced-fat plain greek-style yogurt, fresh blueberries, orange sections (about 2 large), wheat germ

fat free or low fat plain yogurt, confectioners sugar, grated lemon zest or orange zest, fresh lemon juice or orange juice, pure vanilla extract, low fat or fat free granola, blueberries and quartered strawberries

sugar, whole star anise, cream of tartar, dry, fruity red wine , such as syrah, divided, oranges, low-fat plain greek yogurt, toasted hazelnuts , almonds, or pistachios, coarsely chopped, fresh mint leaves

low-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola

low-fat or fat-free plain greek yogurt, well chilled, frozen 100% orange juice concentrate, thawed, honey, minced fresh mint, minced fresh rosemary, fresh strawberries, quartered, fresh blackberries, halved, fresh raspberries, fresh blueberries, flaked sea salt, garnish: fresh mint leaves

vanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisp rice cereal, diced fresh pineapple

fat-free instant vanilla pudding mix (4-serving-size), orange juice, low-fat vanilla yogurt or 8 oz low-fat pineapple yogurt, lowfat chocolate wafer cookies or 3/4 cup ginger snaps (about 10), orange slices or wedge (optional), fresh mint sprig (optional)

unflavored gelatin, orange juice, fat-free milk, reduced-fat cream cheese, cubed, sugar, vanilla extract, grated orange peel, mandarin oranges, unsweetened crushed pineapple, undrained, chocolate graham cracker crumbs (about 3 whole crackers), divided

cook-and-serve vanilla pudding mix, orange juice, carton low-fat vanilla yogurt or 1 (8 oz) carton low-fat pineapple yogurt, coarsely crushed gingersnaps or 3/4 cup chocolate wafer cookie (about 10), orange rind , curls or orange wedge (optional), fresh mint sprig (optional)

oranges, low-fat greek yogurt, honey, orange zest, vanilla extract, fresh blueberries, granola

low-fat plain yogurt, shredded wheat biscuits, coarsely crumbled, unsalted butter, melted, sugar, water, honey, by 1/2-inch) strips orange zest, strained fresh orange juice, chilled heavy cream

unflavored gelatin, cold orange juice, divided, sugar, divided, sliced strawberries, sliced banana, low-fat vanilla yogurt, mint sprig (optional)

mangoes or 3 tinned drained, orange juice or 1 orange, juice of, passion fruit, low-fat fruit yogurt, macadamias, chopped

extra-firm silken low-fat tofu, soy cream cheese, sugar, orange zest, ground ginger, ground cinnamon, oranges, chocolate cookies, chopped (vegan), fresh strawberries, stemmed and sliced (about 2 cups)

vanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisped rice breakfast cereal, diced fresh pineapple

whole orange sectioned, raspberries, agave nectar, orange zest, fat-free plain kefir, galaxy granola