Directions:
- Sprinkle gelatin over 1 cup cold orange juice in bowl; let stand 5 minutes to soften. Stir. Heat remaining juice until almost boiling; stir in 3 tablespoons sugar. Add to gelatin mixture; stir until gelatin is completely dissolved, about 5 minutes.
- Pour gelatin mixture into an 8-inch square baking pan. Refrigerate until firm, about 4 hours.
- Place strawberries in a medium bowl. Sprinkle with remaining 1 tablespoon sugar; toss to coat. Cover with plastic wrap and refrigerate until gelatin is set.
- Cut firm gelatin into cubes. Place a layer of cubes in each of 4 serving glasses. Add a layer of strawberries and bananas, another layer of cubes, and a final layer of strawberries and bananas. Top each glass with 1 tablespoon yogurt and garnish with mint sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.16 Kcal (1043 kJ) | ||
| Calories from fat | 1.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 16.12mg | 1% | |
| Potassium | 512.25mg | 11% | |
| Total Carbs | 62.48g | 21% | |
| Sugars | 54.04g | 216% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 117.1mg | 195% | |
| Iron | 1.3mg | 7% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 80.01 Kcal (335 kJ) | ||
| Calories from fat | 0.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 5.18mg | 1% | |
| Potassium | 164.5mg | 11% | |
| Total Carbs | 20.06g | 21% | |
| Sugars | 17.36g | 216% | |
| Dietary Fiber | 1.1g | 14% | |
| Protein | 1.19g | 7% | |
| Vitamin C | 37.6mg | 195% | |
| Iron | 0.4mg | 7% | |
| Calcium | 17.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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