44 fat marinated chopped tomato Recipes

lamb marinade, fresh mint, coarsely chopped, fresh rosemary , gently bruised to release the flavor, low-fat plain/natural yogurt, garlic cloves, crushed / minced, pepper, lamb chops , at least 1 inch in thickness, lemon juice, freshly squeezed, tabbouleh, couscous, boiling water, olive oil, lemon juice, freshly squeezed not bottled, onion, chopped finely, tomatoes, seeded and chopped, i use roma, fresh coriander, chopped, i prefer italian parsley instead of coriander and i use quite a bit., chopped fresh mint, salt and pepper

beef broth, dry red wine, yellow onion, finely chopped, tomato paste, new york strip steaks, each 10 to 12 oz and about 1 inch thick , trimmed of excess fat, extra virgin olive oil, kosher salt, ground black pepper, unsalted butter, minced shallots, sour cream, crumbled gorgonzola (1 cup), chopped fresh chives (optional)

pre-sliced portobello mushrooms, reduced-fat olive oil vinaigrette, italian or ciabatta bread, light garlic -and-herbs spreadable cheese (such as alouette light), crumbled blue cheese, pitted kalamata olives, coarsely chopped, dijon mustard, minced garlic, fresh basil leaves, tomato , cut into 8 slices

low-fat yogurt (or use fat free ) or 1 cup low-fat sour cream (or use fat free sour cream), sun-dried tomato (marinated or re hydrated, drained), chopped kalamata olives or 1/4 cup ripe olives, crumbled feta or 2 tbsp shredded parmesan cheese, dried italian herb seasoning, crushed, ground pepper, russet potatoes, baked and still hot (baked about 45 mins)

uncooked whole wheat pasta, olive oil, garlic cloves, crushed, chopped red onion, boneless skinless chicken thighs , cut into bite-sized pieces, marinated artichoke hearts, drained and chopped, tomato, chopped, kalamata olive, pitted and chopped coarsely, reduced-fat feta cheese, crumbled, chopped fresh parsley, lemon juice, dried oregano, salt , to taste, fresh ground black pepper , to taste, lemons, cut in 6 wedges for garnish

neufchatel cheese, shredded white cheddar cheese, fat free sour cream, green chile peppers, vegetarian worcestershire sauce, crushed garlic, green onions, chopped, marinated artichoke hearts, drained and chopped, salt and pepper to taste, sourdough bread, chopped tomatoes

plain low-fat yogurt, garam masala, chopped garlic, canola oil, tamarind paste, ground red pepper, ground cumin, minced peeled fresh ginger, skinless, boneless chicken thighs (about 2 1/2 lb), diced seeded tomato, sliced peeled beet, sliced peeled daikon radish (about 4 oz), vertically sliced red onion, chopped fresh cilantro, fresh lemon juice, extra-virgin olive oil, salt, divided

bermuda onion, coarsely chopped, tomatoes, seeded and coarsely chopped, green bell pepper, coarsely chopped, cider vinegar, water, celery seed, mustard seeds, salt (or to taste), sugar, grind black pepper or 1/2-1 tsp coarse

ripe pineapple , pared, 1 cup of it coarsely chopped, the remainder in big slabs, garlic cloves, ground cumin, kosher salt, guajillo chilies, toasted, seeded and torn into pieces (pasilla chiles can be substituted), ancho chilies, toasted, seeded and torn, distilled white vinegar, pork shoulder , trimmed of excess fat and cut crosswise into 1/2-inch thick steaks, corn tortillas or 1 small flour tortilla, minced white onion, chopped fresh cilantro, chopped tomatoes or pico de gallo, lime wedge

garlic, chopped, tomatoes, halved and grilled, zest of 1 orange plus 1/2 cup freshly squeezed orange juice, fresh cilantro leaves, canola oil, plus more for grilling rolls, red wine vinegar, ancho chile powder, pasilla chile powder, chipotle puree, dark brown sugar, whole brisket , with 1/4-inch layer of fat on top, apple juice, kosher salt and freshly ground black pepper, soft white rolls , mexican bolillos or teleras, horseradish crema , recipe follows, caramelized onion-tomato relish , recipe follows, head iceberg lettuce, finely shredded, prepared horseradish, drained, mexican crema, queso fresco, kosher salt and freshly ground black pepper, canola oil, spanish onions, halved and thinly sliced, grape tomatoes, cored, garlic, finely chopped, jalapeno, finely diced, red wine vinegar, sugar, chopped fresh cilantro, kosher salt and freshly ground black pepper

aquavit, yellow mustard seeds, whole coriander seeds, crushed, sugar, whole allspice, bay leaves, dijon mustard, chopped fresh dill plus 1 bunch fresh dill sprigs, water, uncooked large shrimp, peeled , tails intact, deveined, fat-free mayonnaise, yellow teardrop tomatoes, tomatoes

chopped onion, fresh lemon juice, grated peeled fresh ginger, low-sodium soy sauce, ground red pepper, garlic cloves, minced, carton plain fat-free yogurt, boneless sirloin steak, trimmed and cut into 20 (1-inch) cubes, fat-free mayonnaise, fresh lemon juice, prepared wasabi paste, minced fresh garlic, grape tomatoes, green onion, salt

plain goats cheese (i use a low fat 1), calamata olives, pitted and chopped, sun-dried tomatoes, chopped (i use ones that come marinated in vinaigrette), fresh basil leaves, chopped, fistful of italian parsley leaves, chopped, very large, rubbed pinches each of dried marjoram , rosemary & thyme, sized cloves of garlic , smashed, sliced & slivered/cubed, sometimes (but not often) i add a pinch of dried chillies

boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)

fettuccine, coarsely chopped walnuts, marinated quartered artichoke hearts, drained , marinade reserved, dry white wine, reduced-fat sour cream, chopped drained oil-packed sun-dried tomatoes (about 2 oz), chopped chives or green onion tops

balsamic vinaigrette, shrimp, peeled, deveined, tomatoes, chopped (about 2 cups), basil leaves, chopped, low-fat cream cheese, cubed, fettuccine, parmesan cheese or 1/4 cup romano cheese or 1/4 cup asiago cheese, shredded

beef sirloin, fat trimmed and cubed, essence , recipe follows, dry red wine, red wine vinegar, soy sauce, minced garlic, worcestershire sauce, roughly chopped fresh rosemary leaves, fresh thyme leaves, button mushrooms , wiped clean, stems trimmed, yellow onion, peeled , cut in half then into quarters, green or red bell pepper , cut into 1-inch pieces, tomatoes, rinsed and drained, kosher salt, olive oil, couscous , recipe follows, water, couscous, kosher salt, chopped chives, chopped parsley, chopped red pepper, chopped yellow pepper, olive oil

maple syrup, sorghum molasses (recommended : kentucky), bourbon, sweet chili sauce (such as heinz), asian garlic chili paste, bone) crown roast of pork, 5 to 7 lb, with 1/4 inch fat and bones frenched, ham jus , recipe follows, pawpaw relish , recipe follows, country ham bones or smoked pork bones (recommended: kentucky brand), water, onion, chopped, rib celery, chopped, carrot, chopped, dried thyme, bay leaf, whole peppercorns, demi-glace or very rich veal stock, green tomato, diced, mango, diced, red bell pepper, diced, red onion, diced, lime, juiced, honey, cilantro leaves, chopped, ground cumin, salt and pepper, pawpaw puree (*find pawpaw puree at www.integrationacres.com , or substitute pureed papaya).