Directions:
- Combine first 8 ingredients (through ginger) in a large bowl. Add chicken thighs; toss to coat. Cover and chill at least 4 hours.
- Combine tomato and next 4 ingredients (through cilantro) in a medium bowl. Combine juice, olive oil, and 1/2 teaspoon salt. Pour juice mixture over beet mixture, and toss to coat. Cover and chill at least 2 hours.
- Heat a grill pan over high heat. Coat pan with cooking spray. Remove chicken from marinade, and discard marinade. Sprinkle chicken evenly with remaining 1/2 teaspoon salt. Add half of the chicken to pan; cook chicken 4 minutes on each side or until done. Repeat procedure with the remaining chicken. Serve with salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 958.14 Kcal (4012 kJ) | ||
| Calories from fat | 824.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.57g | 141% | |
|---|---|---|---|
| Cholesterol | 200.03mg | 67% | |
| Sodium | 576.48mg | 24% | |
| Potassium | 564.95mg | 12% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 6.4g | 26% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 21.9g | 44% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 0.6mg | 3% | |
| Calcium | 93.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 165.33 Kcal (692 kJ) | ||
| Calories from fat | 142.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 141% | |
|---|---|---|---|
| Cholesterol | 34.51mg | 67% | |
| Sodium | 99.47mg | 24% | |
| Potassium | 97.48mg | 12% | |
| Total Carbs | 2.18g | 4% | |
| Sugars | 1.1g | 26% | |
| Dietary Fiber | 0.33g | 8% | |
| Protein | 3.78g | 44% | |
| Vitamin C | 2.7mg | 26% | |
| Iron | 0.1mg | 3% | |
| Calcium | 16.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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