Mediterranean Topped Baked Potatoes Recipe

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Ingredients:

Serving

1 cup low-fat yogurt
1/2 cup sun-dried tomato (marinated or re hydrated, drained)
1/4 cup chopped kalamata olives
2 tbsp crumbled feta or 2 tbsp shredded parmesan cheese
1/2 tsp dried italian herb seasoning, crushed
1/4 tsp ground pepper
4 russet potatoes, baked and still hot

Directions:

Combine first 6 ingredients and mix well.
Cut or pierce tops of baked potatoes lengthwise; squeeze ends and push toward center to open.
Top each with one-fourth of yogurt mixture.
Serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.06 Kcal (1135 kJ)
Calories from fat	48.69 Kcal
		% Daily Value*
Total Fat	5.41g	8%
Cholesterol	10.51mg	4%
Sodium	293.68mg	12%
Potassium	1332.87mg	28%
Total Carbs	45.39g	15%
Sugars	8.89g	36%
Dietary Fiber	4.31g	17%
Protein	10.29g	21%
Vitamin C	17.1mg	28%
Iron	2.4mg	13%
Calcium	189.1mg	19%

Amount Per 100 g
Calories	102.59 Kcal (430 kJ)
Calories from fat	18.43 Kcal
		% Daily Value*
Total Fat	2.05g	8%
Cholesterol	3.98mg	4%
Sodium	111.15mg	12%
Potassium	504.45mg	28%
Total Carbs	17.18g	15%
Sugars	3.36g	36%
Dietary Fiber	1.63g	17%
Protein	3.89g	21%
Vitamin C	6.5mg	28%
Iron	0.9mg	13%
Calcium	71.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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