135512 fat impossibly easy vegetable Recipes

chopped broccoli, chopped onion, chopped green bell pepper, chopped red pepper, shredded fat-free cheddar cheese, self-rising flour, skim milk, salt, pepper, eggs

vegetable broth (chicken broth may be substituted), cornstarch, oyster sauce, red pepper sauce, vegetable oil, garlic cloves, finely chopped, frozen mixed vegetables (snap peas, carrots, onions and mushrooms), coleslaw mix, chow mein noodles

cooked chicken, cut up, bacon , crisply cooked and crumbled, cheddar cheese, shredded, bisquick (original or reduced fat), milk, eggs

spaghetti sauce, uncooked whole wheat lasagna noodles, low-fat ricotta cheese, chopped raw vegetables (i suggest squash, brocolli, onion, carrot, cauliflower, spinach etc.), low fat mozzarella cheese

spaghetti sauce, uncooked lasagna noodles, sliced mushroom, , raw, fresh spinach leaves , torn, chopped red bell pepper, fat-free ricotta cheese, nutmeg, lowfat mozzarella cheese, shredded

catfish nuggets, thawed, low-fat milk, cornmeal, vegetable oil, salt or seasoning

condensed cream of potato soup, mixed vegetables, drained, milk, dried thyme, ground black pepper, frozen prepared pie crusts, thawed, egg, lightly beaten

ground beef, water, diced tomatoes, onion, chopped, potatoes, peeled and cubed, frozen mixed vegetables, cubes beef bouillon, crumbled, ground black pepper

lean ground beef, mixed vegetables, diced tomatoes, onion, chopped, ground black pepper to taste, salt to taste

vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, onion, chopped (1/2 cup), sliced green onion (4 medium), chopped fresh cilantro, thai red curry paste, fresh lime juice, shredded mozzarella cheese (4 oz), original bisquick baking mix, milk, eggs, salted peanuts, sliced green onion (4 medium, if desired)

vegetables, sliced (see choices above) or 4 cups vegetables, chopped (see choices above), spaghetti sauce, hot cooked spaghetti , for 5

vegetable soup, salt, potatoes, diced, diced green pepper, chopped onion, ground beef, chopped mushrooms, sliced carrots, water, instant beef bouillon, tomatoes, chopped, celery salt, black pepper, water

cream cheese, softened, sugar, bisquick or 1/2 cup reduced-fat baking mix, orange zest, ground cinnamon, ground nutmeg, ground ginger, vanilla, eggs, canned pumpkin (not pumpkin pie mix), sour cream, sugar, vanilla

cream cheese, softened, sugar, bisquick or 1/2 cup reduced-fat baking mix, grated orange peel, ground cinnamon, ground nutmeg, ground ginger, vanilla, eggs, pumpkin, sour cream, sugar, vanilla

pork roast, salsa (we usually use pace picante medium(but we have used homemade with great results), brown sugar, vegetable oil (just enough to coat the skillet), kosher salt, fresh ground black pepper

boneless skinless chicken breasts, frozen mixed vegetables, monterey jack cheese, bisquick baking mix, ranch dressing mix, milk, eggs

sliced carrot, basmati rice (or other fine quality rice), dill weed, chopped fresh parsley, chopped onion, water, salt, black pepper, non-stick olive oil flavored cooking spray (or 1 tsp. olive oil, spread in pan with paper towel), fat-free margarine (or vegan margarine) (optional)