Directions:
- Heat the oil in a skillet over high heat-we prefer to use Cast-Iron for searing, so if you have one, use it.
- Rub the Salt and Pepper all over the roast.
- Sear the Roast in the skillet for 1-2 min per side.
- Toss the seared Roast in your crock-pot.
- Sprinkle the Brown Sugar over the roast and then dump the salsa over the top of that.
- Cook on Low for 10-12 hours. You will know when the roast is done, because it will shred easily with a couple of forks.
- Shred the pork right there in your crockpot and mix it all up with the drippings and other liquids.
- Serve as a filling for tacos/burritos or on top of salads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.66 Kcal (1317 kJ) | ||
| Calories from fat | 40.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 292.6mg | 12% | |
| Potassium | 795.92mg | 17% | |
| Total Carbs | 28.93g | 10% | |
| Sugars | 27.81g | 111% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 39.68g | 79% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.59 Kcal (580 kJ) | ||
| Calories from fat | 17.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 7% | |
|---|---|---|---|
| Cholesterol | 46.44mg | 35% | |
| Sodium | 128.87mg | 12% | |
| Potassium | 350.56mg | 17% | |
| Total Carbs | 12.74g | 10% | |
| Sugars | 12.25g | 111% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 17.48g | 79% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 11% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Pork
Boneless pork roast, Salsa, Brown sugar , packed -
Dirty Rice Stuffed Cabbage
Vegetable oil, Onion, chopped, Tomato sauce, Brown sugar and 18 more.. -
Hot & Sweet Beef Jerky
Lean yet cheap cut beef (flank steak or brisket works gre... and 7 more.. -
Grilled Spice-Rubbed Whole Chicken
Brown sugar, Ground cumin, Kosher salt and 6 more.. -
Candied Walnuts
Brown sugar, Vegetable oil, Balsamic vinegar, Pepper and 1 more.. -
Bacon Wrapped, Filet Mignon
Filet mignon, 4 pieces, about 1 1/2-inch thick and 6 more.. -
Glazed Parsnips
Unsalted butter and 5 more.. -
Chili-Roasted Sweet Potato Nuggets
Sweet potatoes, peeled and cut into 1-inch pieces and 5 more.. -
Grilled Jerk Chicken with Scotch Bonnet Sauce and Mango Chutney
Olive oil and 25 more.. -
Elk Meat Chili
Ground elk or 2 lbs buffalo, Onion, chopped, Garlic cloves and 8 more.. -
Yakitori (Skewered Japanese Chicken)
Chicken thighs, cut into 1 to 1-1/2-inch pieces (boneless... and 9 more.. -
Smoked Ribs with Carolina-Style BBQ Sauce (Bobby Flay)
Ancho chili powder, Spanish paprika and 33 more.. -
Bobby Flay's Shrimp With Barbecue Spices
Sweet smoked paprika, Dried ancho chile powder and 9 more..
Also Try
-
-
Sweet and Savory Slow Cooker Pulled Pork
Bone-in pork shoulder roast, Root beer, Light brown sugar and 17 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
