116 fat free grilled chicken Recipes

grilled chicken caesar salad, dressing, healthy request condensed cream of chicken soup, water, cider vinegar, lemon juice, worcestershire sauce, garlic, minced or 1/2 tsp. garlic powder, freshly ground pepper, grated parmesan cheese, salad, skinless, boneless chicken breasts halves (about 1 lb), head of romaine lettuce torn into bite-size pieces., fat free caesar croutons, fresh anchovies , if desired.

fat-free greek yogurt, chopped peeled fresh ginger, paprika, fresh lime juice, chili powder, salt, ground turmeric, ground cumin, ground red pepper, garlic cloves, chopped, bone-in chicken leg-thigh quarters, skinned, fat-free greek yogurt, chopped seeded cucumber, chopped fresh mint, ground cumin, salt

boneless skinless chicken breast halves (6-oz. each), fresh lime juice, taco seasoning mix, sugar, flour tortillas (8-inch size), packaged coleslaw mix, green chili salsa, tomatoes, chopped, ripe olives, sliced, fat-free refried beans (i prefer black bean), feta cheese , crumbed (or cotija cheese), reduced-fat sour cream, fresh cilantro leaves, unsalted pumpking seeds, toasted (optional)

boneless skinless chicken breast halves, fresh lime juice, low-sodium taco seasoning (such as old el paso), sugar, flour tortillas, packaged coleslaw, green chili salsa, chopped tomatoes, sliced ripe olives, chopped, fat-free refried beans, crumbled feta cheese, reduced-fat sour cream, fresh cilantro leaves, unsalted pumpkin seeds (optional)

marble rye bread, reduced-fat swiss cheese, sliced deli smoked chicken breast, egg substitute, fat-free mayonnaise, dijon or spicy brown mustard

boneless skinless chicken breast halves, grated parmesan cheese, dijon mustard, worcestershire sauce, garlic, minced, reduced-sodium fat-free chicken broth, divided, romaine lettuce leaves, rinsed,patted dry (in 2 inch pieces), tomatoes, olive oil, anchovy paste (if desired)

fat-free low-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, fresh ground black pepper, garlic clove, minced, boneless skinless chicken, romaine lettuce , torn, cucumber, sliced, kalamata olives, pitted and halved, tomatoes , quartered lengthwise, red onions, 1/4 inches thick (separate into rings), feta cheese, crumbled

fat-free , less-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, freshly ground black pepper, garlic clove, minced, skinless, boneless chicken breast halves, torn romaine lettuce, sliced cucumber (about 1 small), pitted kalamata olives, halved, tomatoes , quartered lengthwise, thick) slices red onion, separated into rings, crumbled feta cheese

bone-in chicken breasts, skinned, salt, divided, black pepper, divided, uncooked linguine, canola oil, all-purpose flour, chopped fresh garlic, whole milk, fat-free , lower-sodium chicken broth, parmesan cheese, grated (about 3/4 cup), fresh spinach leaves

steak seasoning, lemon-pepper seasoning, seasoned salt, boneless skinless chicken breast , cut into 1/2-inch strips, torn mixed salad greens, tomato, cut into thin wedges, shredded carrot, shredded cheddar cheese, chow mein noodles, fat-free dressing of your choice

fat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)

chicken cutlets, salt, extra virgin olive oil, garlic cloves, thickly sliced, vermouth, fat-free chicken broth, cannellini beans, rinsed and drained, dried thyme, fresh ground black pepper

fat-free bottled caesar dressing, divided, skinless, boneless chicken breast halves, cut into 1-inch cubes, country bread, crust trimmed and cut into 1-inch cubes, red onion, cut into 1-inch-thick wedges, torn romaine lettuce, shaved fresh parmigiano-reggiano cheese, cracked black pepper

boneless skinless chicken breasts, fat-free italian salad dressing, fat free peppercorn ranch dressing, frozen broccoli carrots cauliflower mix, spaghetti squash

recipe whole wheat pizza crust dough, vegetable cooking spray, ears fresh corn, skinned, boned chicken breast halves, fat-free barbecue sauce, divided, diagonally sliced green onions, shredded reduced-fat cheddar cheese

dry marsala wine, divided, sliced shiitake mushroom caps, dried currants, fat-free chicken broth, divided, sliced leek, chopped shallots, evaporated skimmed milk, cornstarch, lemon juice, salt, skinned, boned chicken breast halves, vegetable cooking spray

chicken breast, marinated with olive oil and rosemary then grilled, fennel, shaved, pear , cut in matchsticks, parmesan cheese, shaved, fig , baby sized, cut into slices, cashews, red pepper , cut into matchsticks, red onion, shaved, lettuce, mixed , red romaine, arugula, fat-free honey-dijon salad dressing

extra virgin olive oil, lemon juice, chopped fresh oregano, salt, fresh ground pepper, boneless skinless chicken breast , cut into 1/4-inch slices, plain fat-free yogurt, fresh orange juice, orange zest, minced garlic, ground cumin