Directions:
- Divide chicken into 4 equal parts and shape into patties.
- Spray a skillet with cooking spray.
- Put chicken patties in pan on medium heat and salt and pepper them.
- Cook about 8 minutes on each side or until done.
- Meanwhile in a bowl mix mayonnaise, relish, sugar substitute, paprika, French dressing, vinegar and lemon juice; blend well and set aside.
- Brown the face of the buns, being careful not to burn them.
- Place chicken patty on bottom of the bun and then to top part of the bun spread the prepared sauce and top with lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.28 Kcal (1596 kJ) | ||
| Calories from fat | 113.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 19% | |
|---|---|---|---|
| Cholesterol | 103.99mg | 35% | |
| Sodium | 512.2mg | 21% | |
| Potassium | 604.81mg | 13% | |
| Total Carbs | 39.92g | 13% | |
| Sugars | 9.56g | 38% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 26.31g | 53% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.2mg | 12% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 181.48 Kcal (760 kJ) | ||
| Calories from fat | 53.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 19% | |
|---|---|---|---|
| Cholesterol | 49.5mg | 35% | |
| Sodium | 243.79mg | 21% | |
| Potassium | 287.87mg | 13% | |
| Total Carbs | 19g | 13% | |
| Sugars | 4.55g | 38% | |
| Dietary Fiber | 0.66g | 6% | |
| Protein | 12.52g | 53% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 12% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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