100 fat buffalo chicken Recipes

rotini pasta, chicken strips (i use tyson s grilled strips), celery (minced ), green pepper (minced, you can use red , orange, or yellow if you prefer), purple onion (minced ), eggs (hard boiled and chopped ), mayonnaise (i use low-fat mayo), ranch dressing (i use low-fat dressing), buffalo wing sauce, vinegar, garlic salt, pepper , as desired

fat-free buttermilk, egg whites, tabasco sauce, dry breadcrumbs , unseasoned, chili powder, mild, hot, salt, paprika, mild, garlic powder, boneless skinless chicken breast halves, trimmed of fat, vegetable oil

chicken thighs, boneless, skinless, cut in half, olive oil, butter, hot sauce, greek yogurt, non-fat, chives, snipped, feta cheese, crumbled, lemon , juice of, dinner rolls , slider size (i used sourdough ), leaves lettuce, shredded

baking potatoes, reduced-fat cheddar cheese, shredded and divided, fat free sour cream, hot sauce (buffalo style), chicken breast (grilled or broiled ), hot sauce (buffalo style), butter, chili powder, green onion (optional), light sour cream (optional), hot sauce (optional), shredded cheddar cheese (optional)

frozen buffalo flavored breaded chicken tenders, flour tortillas, fat free ranch dressing or 1/4 cup blue cheese dressing, baby spinach leaves, zucchini , cut into long thin strips, shredded monterey jack cheese

butter, onion, chopped, celery ribs, chopped, garlic cloves, minced, flour, skim milk, buffalo wing sauce , i suggest frank s (more or less depending on taste), frozen corn, diced cooked chicken (about 1 lb), cream cheese (i use reduced fat ), crumbled blue cheese

elbow macaroni, uncooked (preferrably the large variety), chicken breasts, cooked and shredded, low-fat milk, flour, sharp cheddar cheese, shredded, buffalo wing sauce, onion powder, garlic powder, celery, chopped, hot sauce , to taste (optional)

buffalo hot sauce, olive oil, vinegar, quinoa, chicken breasts , cut into bite sized pieces, broccoli floret, broccoli slaw mix, carrot, chopped, spring onions, mixed sprouts (optional), reduced-fat blue cheese, crumbles

chicken breasts, fat free cream cheese, softened, redhot original cayenne pepper sauce, shredded part-skim mozzarella cheese, fat free ranch dressing, fat-free greek yogurt

cooked chopped boneless skinless chicken breasts (1 large or 2 small), red hot cayenne pepper sauce, softened cream cheese or 16 oz reduced-fat cream cheese, ranch dressing or 1/2 cup reduced fat, shredded yellow cheese (such as cheddar or colby jack)

louisiana hot sauce, paprika, ground red pepper, chicken tenders, fat free blue cheese dressing, reduced-fat sour cream, blue cheese, crumbled, celery ribs, cut into sticks, carrots, cut into sticks

reduced-fat cream cheese, light blue cheese dressing, monterey jack cheese, shredded, cheddar cheese, shredded, chicken breasts, hot sauce, divided

fat free ranch dressing, fat-free miracle whip, blue cheese, crumbled, red hot sauce, paprika, chicken breasts, cooked and diced, celery, finely chopped, red onion, finely chopped, whole wheat macaroni (measured dry), tomato, diced

chicken breasts chopped, olive oil, stalk celery diced, carrots diced, garlic minced, cumin, chicken broth, diced tomatoes, cannellini beans drained, reduced fat blue cheese crumbled, paprika, oregano, franks red hot sauce

fat free cream cheese, chicken, drained, ranch dressing mix, hot sauce

russet baking potatoes, reduced-fat shredded cheddar cheese, divided, nonfat sour cream, buffalo-style hot sauce, boned and skinned chicken breasts, cut into thin strips, salt, chili powder, vegetable oil, white vinegar, buffalo-style hot sauce, light margarine, toppings: nonfat sour cream , chopped green onions

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib