Buffalo Chicken Wraps Recipe

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Ingredients:

Serving

9 1/2 oz frozen buffalo flavored breaded chicken tenders
4 flour tortillas
1/4 cup fat free ranch dressing
2 cups baby spinach leaves
2 medium zucchini , cut into long thin strips
1 1/2 cups shredded monterey jack cheese

Directions:

Bake chicken according to package directions.
Spread each tortilla with 1 tbsp of dressing, then place 1/2 cup spinach leaves and some zucchini strips down the center.
Add 2-3 chicken strips on top, sprinkle with cheese and roll it up. Slice diagonally in half.
Serve with extra dressing mixed with a little hot sauce or store bought buffalo sauce.
Hearty enough to be served on it's own!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	568.41 Kcal (2380 kJ)
Calories from fat	310.86 Kcal
		% Daily Value*
Total Fat	34.54g	53%
Cholesterol	109.04mg	36%
Sodium	1564.01mg	65%
Potassium	238.26mg	5%
Total Carbs	29.17g	10%
Sugars	2g	8%
Dietary Fiber	2.15g	9%
Protein	35.18g	70%
Vitamin C	6.1mg	10%
Vitamin A	0.9mg	30%
Iron	1.6mg	9%
Calcium	700.9mg	70%

Amount Per 100 g
Calories	255.42 Kcal (1069 kJ)
Calories from fat	139.69 Kcal
		% Daily Value*
Total Fat	15.52g	53%
Cholesterol	49mg	36%
Sodium	702.79mg	65%
Potassium	107.06mg	5%
Total Carbs	13.11g	10%
Sugars	0.9g	8%
Dietary Fiber	0.96g	9%
Protein	15.81g	70%
Vitamin C	2.7mg	10%
Vitamin A	0.4mg	30%
Iron	0.7mg	9%
Calcium	315mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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