107115 fat bean zucchini gazpacho Recipes

spicy hot v8 juice, black beans, rinsed and drained, onion, chopped, tomatoes, seeded and chopped, zucchini, chopped, olive oil, white wine vinegar, garlic clove, minced, salt, pepper, cayenne pepper

zucchini , small to medium, roma tomatoes, great northern beans, red onion, fresh basil, olive oil, white wine vinegar, lemon juice, mustard, salt, pepper

peeled and shredded zucchini, sugar, equivalant sugar substitute (i use splenda ), vanilla, flour, wheat flour, baking soda, baking powder, salt, baking cocoa

chunky salsa, drained black beans, zucchini, shredded, cumin, chili powder, flour tortillas, shredded cheese (cheddar, monterrey jack, mexican blend)

zucchini , cut in half lengthwise and sliced, sliced green onions, fresh mint leaves , plus more for garnish, red wine vinegar, gluten-free bread , torn into pieces, fine sea salt, freshly ground black pepper, garlic clove, minced, olive oil, divided, chopped radish, chopped red onion, chopped chives, chopped cilantro, garnishes: fresh chive and parsley flowers

zucchini, green pepper, onion, cucumber, tomato, garlic cloves, cumin, chili powder, olive oil, vegetable juice or 12 oz tomato juice

zucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour

onion, chopped, garlic clove, finely chopped, celery ribs, sliced, carrot, diced, chopped tomatoes, italian dry red wine, fresh vegetable stock, dried oregano, mixed beans, zucchini, diced, tomato paste, salt and pepper, garlic cloves, crushed, fresh basil leaf, washed, low-fat unsweetened yogurt, freshly grated parmesan cheese, salt and pepper

hot spicy hot v8, black beans, rinsed and drained, onion, chopped fine, zucchini, chopped (bite size), cider vinegar, garlic cloves, minced, salt, pepper

zucchini , chopped length-wise and sliced thinly, garlic cloves, chopped finely, white beans, rinsed and drained, extra virgin olive oil, lemon , juice of, parmesan cheese, fresh and grated, fresh basil, multi-grain penne (i use barilla plus penne pasta), black pepper, kosher salt

zucchini , small to medium, roma tomatoes, great northern beans, red onion, fresh basil, olive oil, red wine vinegar, lemon juice, mustard, salt, pepper

vegetable cooking spray, ultra-lean ground beef, sliced fresh mushrooms, sliced zucchini, chopped onion, salt, crushed red pepper, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried whole oregano, cooked spaghetti (cooked without salt or fat), shredded zucchini, grated parmesan cheese, fresh oregano sprigs (optional)

zucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano

zucchini, peeled , remove seeds and shredded, whole wheat flour, white sugar, butter, softened, vanilla extract, baking powder, egg beaters egg substitute, applesauce, baking cocoa, salt, cinnamon, ground

red quinoa, water, black beans, zucchini (grated ), prepared cabbage , kimchee (chopped), green onion (sliced ), green chili pepper (sliced ), sesame seeds (toasted )

olive oil, grain white rice or 2 cups arborio rice, salt, black beans, rinsed and drained, zucchini, thinly sliced, prepared chunky salsa, shredded low-fat cheddar cheese, divided, chopped fresh cilantro, light sour cream (optional), chopped green onion (optional)

canned black beans, rinsed and drained, egg whites, roasted garlic, chopped (jarred ), ground cumin, zucchini, shredded (1 1/3 cups), whole wheat breadcrumbs, plain , dried whole-grain, olive oil, divided, salsa, reduced-fat sour cream

boneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream