Directions:
- Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Cook ground beef over medium heat until browned, stirring until it crumbles. Drain and pat dry with paper towels. Wipe drippings from skillet with a paper towel.
- Coat skillet with cooking spray; place over medium-high heat until hot. Add mushrooms and next 5 ingredients; saute 5 minutes, stirring frequently. Stir in beef, tomato, water, tomato paste, and dried oregano. Bring to a boil; cover, reduce heat, and simmer 10 to 15 minutes or to desired consistency. Serve over cooked spaghetti; top with shredded zucchini and cheese. Garnish with fresh oregano sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2392.08 Kcal (10015 kJ) | ||
| Calories from fat | 908.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 100.9g | 155% | |
|---|---|---|---|
| Cholesterol | 390.09mg | 130% | |
| Sodium | 276.04mg | 12% | |
| Potassium | 2304.61mg | 49% | |
| Total Carbs | 357.07g | 119% | |
| Sugars | 164.17g | 657% | |
| Dietary Fiber | 29.65g | 119% | |
| Protein | 43.43g | 87% | |
| Vitamin C | 40.1mg | 67% | |
| Vitamin A | 4mg | 134% | |
| Iron | 15mg | 83% | |
| Calcium | 342.6mg | 34% | |
| Amount Per 100 g | |||
| Calories | 572.85 Kcal (2398 kJ) | ||
| Calories from fat | 217.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.16g | 155% | |
|---|---|---|---|
| Cholesterol | 93.42mg | 130% | |
| Sodium | 66.1mg | 12% | |
| Potassium | 551.9mg | 49% | |
| Total Carbs | 85.51g | 119% | |
| Sugars | 39.32g | 657% | |
| Dietary Fiber | 7.1g | 119% | |
| Protein | 10.4g | 87% | |
| Vitamin C | 9.6mg | 67% | |
| Vitamin A | 1mg | 134% | |
| Iron | 3.6mg | 83% | |
| Calcium | 82.1mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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