83432 extremely good fat iced Recipes

flour, sugar (can use half white and splenda if desired), unsweetened baking cocoa , sifted, baking soda, salt, applesauce, skim milk yogurt (or use low-fat or fat-free sour cream), vanilla, egg whites (or use 2 whole eggs)

boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)

mango sorbet , recipe follows, good raspberry sorbet, softened, good strawberry ice cream, softened

eggs, separated, sugar, unsweetened cocoa , sifted, plus, extra unsweetened cocoa , for dusting, all-purpose flour, your favorite good-quality ice cream

murray sugar free creme-filled cookies or 18 cream-filled chocolate sandwich cookies, low-fat ice cream , of choice, fat-free sugar-free butterscotch syrup or 1/2 cup chocolate syrup

fat-free sweetened condensed milk, vanilla low-fat ice cream

fat-free frozen yogurt, blueberry jam ( ), fat-free caramel topping, chopped nuts

low fat ice cold milk, water, unsweetened cocoa, instant coffee powder (or to taste), brown sugar (or to taste), drops vanilla essence, fresh cream (optional), cinnamon

chocolate-covered english toffee candy bars (such as heath), crushed, vanilla reduced-fat ice cream (such as healthy choice), softened, crispy rice cereal squares, crushed (such as rice chex), whole-grain toasted oat cereal (such as cheerios), dark brown sugar, almonds, toasted, flaked sweetened coconut, toasted, butter, melted

fat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing

wheat bran (millers bran), all-purpose flour, whole wheat flour, baking soda, salt, cinnamon (optional), grated carrot, loosely packed (do not squeeze out any mositure), low-fat buttermilk, sugar (or use splenda ), applesauce (use sweetened or unsweetened ), egg, oil, vanilla, raisins

ripe mango, peeled and diced, pineapple juice, honey, dark rum or 1/4 tsp rum extract, fresh lime juice, cornstarch, water, grated zest of 1 lime, vanilla low-fat or non-fat ice cream or ice milk

ice cream, vanilla low-fat ice cream, softened, chopped pecans, toasted, bourbon, all-purpose flour (about 9 oz), granulated sugar, baking powder, salt, flaked sweetened coconut, toasted, chilled butter, cut into small pieces, evaporated fat-free milk, egg yolks, sliced peeled peaches (about 4 lb), brown sugar, all-purpose flour, ground nutmeg, salt, granulated sugar

ice cream, vanilla low-fat ice cream, bourbon, chopped pecans, toasted, all-purpose flour, granulated sugar, baking powder, salt, flaked sweetened coconut, toasted, chilled butter or stick margarine, cut into small pieces, evaporated fat-free milk, egg yolks, sliced peeled peaches (about 4 lb), brown sugar, all-purpose flour, ground nutmeg, salt, granulated sugar

frozen fat-free whipped topping, thawed, coffee-flavored liqueur (such as kahlua), chocolate syrup, reduced-fat triple chocolate wafer bars (such as hershey s sweet escapes), finely chopped and divided, low-fat ice cream sandwiches

thawed apple juice concentrate, undiluted, ground cinnamon, ground ginger, granny smith apples, each cut into 1/4-inch wedges and halved (about 3 medium), raisins, white rum or 1/4 tsp vanilla extract, vanilla low-fat ice cream

chopped peeled ripe bartlett pear (about 6 pears), sugar, lemon, peeled and sectioned, coarsely chopped walnuts, golden raisins, dried sweet cherries, navel orange, peeled and sectioned, vanilla low-fat ice cream

ice cream sandwiches (neopolitan good too!), cool whip, chocolate chips (also good with mini m&m s, toffee bits, crumbled oreo s, crumbled reese s pb cups, etc.)