Directions:
- Combine first 4 ingredients in a large nonstick skillet. Bring to a boil. Reduce heat, and simmer 2 minutes, stirring constantly.
- Add apples and raisins; continue to simmer for 8 minutes or until apples are crisp-tender. Remove from heat; stir in rum. Serve warm over ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.14 Kcal (851 kJ) | ||
| Calories from fat | 1.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 70.52mg | 3% | |
| Potassium | 440.86mg | 9% | |
| Total Carbs | 47.13g | 16% | |
| Sugars | 16.95g | 68% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 119mg | 12% | |
| Amount Per 100 g | |||
| Calories | 101.27 Kcal (424 kJ) | ||
| Calories from fat | 0.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 35.16mg | 3% | |
| Potassium | 219.78mg | 9% | |
| Total Carbs | 23.5g | 16% | |
| Sugars | 8.45g | 68% | |
| Dietary Fiber | 1.97g | 16% | |
| Protein | 1.54g | 6% | |
| Vitamin C | 4.9mg | 16% | |
| Iron | 0.2mg | 2% | |
| Calcium | 59.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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