4 extreme goodness Recipes

steak, thinly sliced (top round is a good steak to use, but any steak you can slice thin will work), beef gravy (i use heinz homestyle), chopped onion, chopped green pepper, minced garlic, black pepper, soy sauce, bean sprouts, oil, cooked rice

ingredients for the cake, eggs, separated, salt, granulated sugar, good quality dutch cocoa, ground hazelnuts or almonds, mousse ingredients, bittersweet chocolate, brewed coffee, eggs, separated

butternut squash, cubed (1 small), sweet potatoes, cubed (1 very large), baby plum tomatoes or 3 cups cherry tomatoes, variously-coloured sweet peppers, cubed, japanese eggplants, cubed, fennel bulb and greens, quartered and sliced, very large red onion, large dice, extra virgin olive oil, salt , pepper, dried oregano, grated pecorino cheese