172 enchiladas light Recipes

pillsbury recipe creations seamless dough sheet, lean ground beef, onion chopped, garlic minced, red enchilada sauce, refried beans, mexican blend shredded cheese, lettuce shredded, light sour cream or salsa

boneless skinless chicken breasts, mrs. dash southwest chipotle seasoning, olive oil flavored cooking spray, enchilada sauce, light monterey jack cheese, fresh cilantro, chopped, black beans

fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper

healthy request cream of chicken soup, nonfat sour cream, butter, onion, chopped, corn, drained, black beans, chili powder, cumin, chicken breasts, cooked and diced, chopped green chilies, flour tortillas, shredded fat-free cheddar cheese, separated, enchilada sauce

light sour cream, diced green chilies, green onions, chopped, chopped fresh cilantro, ground cumin, diced cooked chicken, grated sharp cheddar cheese (about 8 oz), diameter flour tortillas, light cream cheese , cut lengthwise into 8 strips, mild picante sauce or salsa, chopped fresh cilantro (optional)

lean ground beef, garlic granules, salt & freshly ground black pepper, onions, chopped, tomato sauce, dried oregano, lightly crushed, chili powder, ground cumin (optional), dried rosemary, crushed, corn tortillas, cheddar cheese or 1 lb monterey jack cheese, shredded (or a combination), chopped onion (desirable) (optional), chopped black olives (desirable) (optional)

count) package corn tortillas, chicken breasts (or 1 regular size styrofoam tray of chicken), la victoria green chili salsa (or any green salsa you can find), seeded chopped green chilies, light cream, salt, shredded monterey jack cheese, canola oil

light sour cream, light cream cheese, softened, diced green chilies, green onions, chopped, chopped fresh cilantro, ground cumin, diced cooked chicken, grated sharp cheddar cheese (about 8 oz), flour tortillas, enchilada sauce (your recipe or mine enchilada sauce enchilada sauce or prepared canned sauce), chopped fresh cilantro (optional)

light cream cheese, light sour cream, red enchilada sauce, shredded monterey jack cheese, chicken breasts, frozen corn kernels, cumin, dried oregano, cayenne, corn tortillas

vegetable oil, boneless skinless chicken breast , havles cut into bite-sized pieces, onion, finely chopped, low-fat cream of celery soup, green chilies, chopped, light sour cream, flour tortillas , fat-free, enchilada sauce, shredded 2% reduced-fat colby cheese or 4 oz 2% reduced-fat monterey jack cheese

chopped onion, shredded mexican blend cheese, light sour cream, green enchilada sauce, diced green chilies, flour tortillas

chicken breasts boneless, skinless, mrs. dash southwest chipotle seasoning, olive oil spray, enchilada sauce, light monterey jack cheese, fresh cilantro chopped, black beans rinsed and drained

refried black beans, ricotta cheese, enchilada sauce, mexicorn drained, mexican cheese shredded, diced green chiles, egg lightly beaten, corn tortillas, grilled chicken strips diced

light cream cheese, softened, milk, cumin, salt, diced green chilies, cooked chicken or 2 cups cooked turkey, diced, corn tortillas, green enchilada sauce, shredded cheddar cheese or 4 oz monterey jack cheese

chicken breast, green enchilada sauce, white corn tortillas, cheese

light sour cream, black beans, drained and rinsed, chicken, cooked and chopped, light cheddar cheese, shredded, salsa, divided, parsley or 1 tsp cilantro, cumin, whole wheat tortillas , 6 inch size, lettuce, shredded (optional), tomato, chopped (optional), light sour cream (optional), salsa (optional)

light sour cream, diced green chilies, green onions, chopped, chopped fresh cilantro, ground cumin, chili powder or 2 tsp cajun seasoning, black pepper, diced cooked chicken, grated 2% cheddar cheese, flour tortillas, light cream cheese , cut lengthwise into 8 strips, mild picante sauce or 1 (24 oz) bottle salsa, chopped fresh cilantro (optional)

cream of mushroom soup, green onions, jalepeno peppers (diced ), tortillas, lean ground beef, plain yogart, shredded light cheddar cheeese, taco seasoning