Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Butter 13x9x2-inch glass baking dish. Mix 1 3/4 cups sour cream, chilies, green onions, 1/2 cup cilantro and cumin in large bowl. Mix in chicken and 1 cup cheddar cheese. Season filling to taste with salt and pepper.
  2. Spoon generous 1/2 cup filling down center of each tortilla. Top filling with cream cheese strip. Roll up each tortilla, enclosing filling. Arrange enchiladas seam side down in prepared dish. (Can be made 3 hours ahead. Cover and chill.)
  3. Preheat oven to 350°F. Pour picante sauce over enchiladas. Cover and bake until sauce bubbles and enchiladas are heated through, about 45 minutes. Uncover, sprinkle with remaining 1 cup cheddar cheese and bake until cheese melts, about 5 minutes.
  4. Top with remaining sour cream. Garnish with cilantro, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.25 Kcal (1843 kJ)
Calories from fat 288.5 Kcal
% Daily Value*
Total Fat 32.06g 49%
Cholesterol 90.92mg 30%
Sodium 841.28mg 35%
Potassium 363.53mg 8%
Total Carbs 18.58g 6%
Sugars 1.17g 5%
Dietary Fiber 1.54g 6%
Protein 18.34g 37%
Vitamin C 17.7mg 30%
Vitamin A 0.3mg 9%
Iron 9.7mg 54%
Calcium 231.5mg 23%
Amount Per 100 g
Calories 151.92 Kcal (636 kJ)
Calories from fat 99.55 Kcal
% Daily Value*
Total Fat 11.06g 49%
Cholesterol 31.37mg 30%
Sodium 290.3mg 35%
Potassium 125.44mg 8%
Total Carbs 6.41g 6%
Sugars 0.4g 5%
Dietary Fiber 0.53g 6%
Protein 6.33g 37%
Vitamin C 6.1mg 30%
Vitamin A 0.1mg 9%
Iron 3.3mg 54%
Calcium 79.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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