Directions:
- Crumble meat in skillet.
- Add garlic, salt, and pepper to taste.
- Partially brown, add onion and continue cooking, stirring occasionally, until onion is translucent, and set aside.
- Combine tomato sauce, oregano, chili powder, optional cumin, rosemary, and salt and pepper to taste, simmer for 10 minutes, and adjust seasonings as necessary.
- Let cool to lukewarm.
- Dip each tortilla in sauce to soften slightly, letting excess drip back into pan.
- Place a heaping tablespoon of meat mixture and an equal amount of cheese on each tortilla.
- If desired, sprinkle with a little raw onion and chopped black olives.
- Roll and place on a baking sheet.
- Pour remaining sauce over enchiladas, and top with remaining cheese.
- Bake at 350 degrees F for about 25-30 minutes or until heated through and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.89 Kcal (2491 kJ) | ||
| Calories from fat | 289.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.14g | 49% | |
|---|---|---|---|
| Cholesterol | 149.66mg | 50% | |
| Sodium | 804.82mg | 34% | |
| Potassium | 663.85mg | 14% | |
| Total Carbs | 29.16g | 10% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 46.18g | 92% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 3.9mg | 21% | |
| Calcium | 610.6mg | 61% | |
| Amount Per 100 g | |||
| Calories | 206.12 Kcal (863 kJ) | ||
| Calories from fat | 100.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 49% | |
|---|---|---|---|
| Cholesterol | 51.85mg | 50% | |
| Sodium | 278.86mg | 34% | |
| Potassium | 230.01mg | 14% | |
| Total Carbs | 10.1g | 10% | |
| Sugars | 1.44g | 17% | |
| Dietary Fiber | 1.41g | 16% | |
| Protein | 16g | 92% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 1.3mg | 21% | |
| Calcium | 211.6mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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