110 egg tortilla wrap Recipes

flour tortillas, green shallots, finely sliced, chopped red chile, eggs, skim milk, low-fat cheese, fresh coriander leaves, chopped

egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed

eggs or 1 egg and 6 egg white, low-fat milk, baking powder, salt and pepper, soft tortillas, avocado, pitted, peeled and sliced

whole wheat flour, barley flour, salt, garlic powder, onion flakes, egg, water

flour tortillas , or, wraps , gluten free, sliced natural applewood smoked bacon , center cut, mushrooms, sliced, chopped red onion, jalapeno pepper, seeded and minced, eggs, greek yogurt, baby spinach , packed

eggs, half-and-half, salt and pepper, flour tortillas, butter, monterey jack cheese, grated, cooked ham, diced, red bell pepper, diced, onion, diced, jalapenos, seeded and diced

eggs, half-and-half or 1 tbsp milk or 1 tbsp water, salt and pepper, flour tortilla, butter, monterey jack cheese, grated, cooked ham, diced, red bell peppers, diced, scallions, diced, jalapeno, seeded,diced, salsa or avocado-tomato relish (optional)

imitation crabmeat, stalks celery, minced onion, cream cheese, softened, sour cream, mayonnaise, lemon juice, sugar (or two packets substitute), hard-boiled eggs, cooled, head lettuce (or spinach, swiss chard, greens combined), flour tortillas

baby spinach, chopped, eggs, egg whites, salt, pepper, shredded pepper jack cheese, avocado, sliced, whole-wheat tortillas, hot sauce

eggs, reduced-fat sour cream, shredded reduced-fat cheddar cheese, chopped onion, prepared pesto sauce, grape tomatoes, sliced, turkey bacon, marinated artichoke hearts, drained and thinly sliced, flour tortilla, salt and pepper to taste

butter, egg, lightly beaten, sliced deli ham, chopped, chopped green pepper, chopped onion, salsa, sour cream, flour tortilla (8 inches), warmed, shredded cheddar cheese

eggs, beaten, water , eyeball it, scallions, thinly sliced, vegetable oil , 1 tsp per wrap, flour tortillas

olive oil, carton egg beaters egg substitute, plain, milk, salt or 1/2 tsp substitute, ground cumin, green onions, thinly sliced, dried cilantro, soaked, mild green chilies, diced, black beans (optional), salsa, shredded monterey jack cheese, pimento stuffed olives or 1 cup black olives, sliced, corn tortillas or 4 flour tortillas

canadian bacon, chopped, extra virgin olive oil, green bell peppers, chopped, kosher salt, ground cumin, crushed red pepper flakes (optional), slightly beaten egg whites, chopped tomatoes, drops hot pepper sauce (i use mild tabasco, optional but good), whole wheat tortillas, warmed

extra virgin olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic clove, minced, cooked black beans (or two 15 oz. cans, drained, not rinsed), minced canned chipotle chiles in adobo, ground cumin, kosher salt, fresh ground black pepper, eggs, grated monterey jack cheese, flour tortillas , wrapped in foil and warmed in the oven, diced plum tomatoes, pitted peeled avocado, diced, chopped onion (red or yellow ), minced fresh cilantro, fresh lemon juice or 2 tbsp fresh lime juice, extra virgin olive oil, jalapeno, seeded and finely chopped, kosher salt

vegetable oil, vegetable oil, potatoes, diced into 1/2 inch pieces, yellow onion, thinly sliced, kosher salt, pepper, barbecue sauce, green onion, sliced thin and green part only, oregano, dried, eggs, tortillas

eggs, sesame oil, fresh shiitake mushroom, thinly sliced, baby bok choy, sliced, carrots , cut in matchsticks, green onions, thinly sliced, garlic cloves, minced, soy sauce, smoked tofu , sliced into matchsticks, warmed tortillas (or mu shu wraps), hoisin sauce (to garnish )